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<h1 style="text-align: center"><a href="http://balancehealthprograms.com.au/wp-content/uploads/key-point.jpg"><img class=" size-medium wp-image-4522 alignleft" src="http://balancehealthprograms.com.au/wp-content/uploads/key-point-300x300.jpg" alt="key point" width="300" height="300"></a></h1><h1 style="text-align: center">&nbsp;</h1><h1 style="text-align: center"><span style="color: #cf2525">Determine 'your' best Training Zone </span></h1><h4 style="text-align: center">&nbsp;</h4><h4 style="text-align: center"><span style="color: #cf2525">Your <strong><span style="color: #000000">D</span></strong>efault <strong><span style="color: #000000">T</span></strong>raining <span style="color: #000000"><strong>Z</strong></span>one (DTI)</span></h4><p>&nbsp;</p>			
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<h1 style="text-align: center"><span style="color: #cf2525">' DTI' Why so Important?</span></h1><p>&nbsp;</p><h3 style="text-align: center"><span style="color: #cf2525">Prevent injury &amp; illness.</span></h3><p>&nbsp;</p><h3 style="text-align: center"><span style="color: #cf2525">Lead to and maintain ideal weight &amp; shape. </span></h3><p>&nbsp;</p><h3 style="text-align: center"><span style="color: #cf2525">Promote nutritious sleep.&nbsp; </span></h3><p>&nbsp;</p><h3 style="text-align: center"><span style="color: #cf2525">Promote emotional balance.</span></h3><p>&nbsp;</p>			
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<h1 style="text-align: center"><span style="color: #cf2525">Key DTI Facts</span></h1>			
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