(6353,4247,'panels_data','a:3:{s:7:\"widgets\";a:11:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:351:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">My \'best\' Food Choices <br /></span></h1><p> </p><h4 style=\"text-align: center;\"><span style=\"color: #cf2525;\">\'Select food choices that uniquely befit \'you\', your lifestyle, </span></h4><h4 style=\"text-align: center;\"><span style=\"color: #cf2525;\">and your athletic interest\'</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13a7ca35f2f\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"b1a103e2-ea05-498d-a5a6-9f57d538bafd\";s:5:\"style\";a:3:{s:10:\"background\";s:7:\"#dd9b9b\";s:27:\"background_image_attachment\";i:4037;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=ATOEqfIK0NI&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"f333a73c-53db-491a-bc71-380712778175\";s:5:\"style\";a:2:{s:7:\"padding\";s:20:\"100px 30px 30px 30px\";s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4208;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:6:\"center\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a13a8d8c84a7\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:3;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"80959d32-4192-4229-a540-16cb8b8abb47\";s:5:\"style\";a:2:{s:7:\"padding\";s:19:\"30px 30px 30px 30px\";s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:538:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/3-sgteps.jpg\"><img class=\"  wp-image-4218 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/3-sgteps-300x140.jpg\" alt=\"3 sgteps\" width=\"298\" height=\"139\" /></a></span></h2><h3 style=\"text-align: center;\"> </h3><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Which choices are currently right for you?<br /></span></h3><p> </p><h2 style=\"text-align: center;\"> </h2><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13ac25ae1dd\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"b1a103e2-ea05-498d-a5a6-9f57d538bafd\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=q5UyKNXa5Eg&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#1b7000\";s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:903:\"<p style=\"text-align: center;\">[buttons]</p><h4><img class=\"alignright wp-image-3310\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2014/03/IMG_6885-200x300.jpg\" alt=\"IMG_6885\" width=\"175\" height=\"263\" /></h4><p> </p><h4><span style=\"color: #ffffff;\"><strong>Is this you?</strong></span></h4><h4><span style=\"color: #ffffff;\"> </span></h4><h4><span style=\"color: #ffffff;\">» I know it\'s time to drop a few pounds.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve always found it \'easier\' to gain weight.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve tried a number of \'diets\' in the past.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to, once and for all, reach and sustain \'my\' healthy ideal living weight - free of media bullshit!</span></h4><h4><span style=\"color: #ffffff;\">» I am aware it will take 38 days to change the way I view and process food.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:60:\"THESE CHOICES WILL LEAD YOU TO YOUR IDEAL WEIGHT &amp; SHAPE\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#1b7000\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#1b7000\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13dd6f02d47\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:1;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=AR4-DON57-I&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#cf2525\";s:18:\"background_display\";s:4:\"tile\";}}}i:7;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:971:\"<p style=\"text-align: center;\">[buttons]</p><p> </p><h4><span style=\"color: #ffffff;\"> <strong>Is this you?</strong></span></h4><p><span style=\"color: #ffffff;\"><img class=\" wp-image-4180 alignright\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/pexels-photo-300x168.jpg\" alt=\"SONY DSC\" width=\"323\" height=\"181\" /></span></p><h4><span style=\"color: #ffffff;\"> </span></h4><h4><span style=\"color: #ffffff;\">» I\'ve gained a few extra pounds in recent times.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to get back to my fighting weight.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve never really worried much about my weight until I reached around 35 years.</span></h4><h4><span style=\"color: #ffffff;\">» I reckon \'better\' food habits would probably help my daily energy &amp; sleep quality.</span></h4><h4><span style=\"color: #ffffff;\">» I know if I clean up my choices by 15%, I\'ll balance out a few beers or wines.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:54:\"THIS PLAN PROVIDES A GENERAL ENERGY BOOSTING SHAPE UP!\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#cf2525\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13f788e0529\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:1;s:2:\"id\";i:7;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:8;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=DWoaYvoR3_Y&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:0;s:2:\"id\";i:8;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#dd9933\";s:18:\"background_display\";s:4:\"tile\";}}}i:9;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1000:\"<p style=\"text-align: center;\">[buttons]</p><p><span style=\"color: #ffffff;\"> </span></p><h4><span style=\"color: #ffffff;\"><img class=\"alignright wp-image-4185\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/klklk.jpg\" alt=\"klklk\" width=\"311\" height=\"176\" /></span></h4><h4><span style=\"color: #ffffff;\"><strong>Is this you?</strong></span></h4><p><span style=\"color: #ffffff;\"> </span></p><h4><span style=\"color: #ffffff;\">» I don\'t need to lose weight, in fact, I have never given it any thought!</span></h4><h4><span style=\"color: #ffffff;\">» I would like to fuel my training and life energy needs.</span></h4><h4><span style=\"color: #ffffff;\">» Show me food choices which improve my recovery and prevent (and heal) injuries.</span></h4><h4><span style=\"color: #ffffff;\">» I would like to know more about </span>fuelling<span style=\"color: #ffffff;\"> while on the go.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to nail my optimum hydration balance.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:44:\"CHOICES TO IMPROVE YOUR ATHLETIC PERFORMANCE\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#cf2525\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#dd9933\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13fa3036a6d\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:1;s:2:\"id\";i:9;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:10;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:83:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">[buttons]</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:21:\"ABOUT COACH BRAD PAMP\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:20:\"fontawesome-bullhorn\";s:10:\"icon_color\";s:7:\"#ffffff\";s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";s:7:\"#ffffff\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14952d45ed0\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:6;s:4:\"cell\";i:0;s:2:\"id\";i:10;s:9:\"widget_id\";s:36:\"396d3177-ca82-41d7-a770-d73e1a500bd0\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:7:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#ddb1b1\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:5;s:5:\"style\";a:4:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:3;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"10px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:4;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"30px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:5;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"30px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:6;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:14:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.09999999999985000054270045666271471418440341949462890625;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.358241758241820862362914112964062951505184173583984375;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.060989010988969506732448877528440789319574832916259765625;}i:4;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.3983516483518008133302146234200336039066314697265625;}i:5;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.0824175824175587823372524098886060528457164764404296875;}i:6;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}i:7;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:8;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:9;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:10;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:11;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:12;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:13;a:2:{s:4:\"grid\";i:6;s:6:\"weight\";i:1;}}}'),(6354,4248,'panels_data','a:3:{s:7:\"widgets\";a:11:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:351:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">My \'best\' Food Choices <br /></span></h1><p> </p><h4 style=\"text-align: center;\"><span style=\"color: #cf2525;\">\'Select food choices that uniquely befit \'you\', your lifestyle, </span></h4><h4 style=\"text-align: center;\"><span style=\"color: #cf2525;\">and your athletic interest\'</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13a7ca35f2f\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"b1a103e2-ea05-498d-a5a6-9f57d538bafd\";s:5:\"style\";a:3:{s:10:\"background\";s:7:\"#dd9b9b\";s:27:\"background_image_attachment\";i:4037;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=ATOEqfIK0NI&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"f333a73c-53db-491a-bc71-380712778175\";s:5:\"style\";a:2:{s:7:\"padding\";s:20:\"100px 30px 30px 30px\";s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4208;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:6:\"center\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a13a8d8c84a7\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:3;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"80959d32-4192-4229-a540-16cb8b8abb47\";s:5:\"style\";a:2:{s:7:\"padding\";s:19:\"30px 30px 30px 30px\";s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:538:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/3-sgteps.jpg\"><img class=\"  wp-image-4218 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/3-sgteps-300x140.jpg\" alt=\"3 sgteps\" width=\"298\" height=\"139\" /></a></span></h2><h3 style=\"text-align: center;\"> </h3><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Which choices are currently right for you?<br /></span></h3><p> </p><h2 style=\"text-align: center;\"> </h2><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13ac25ae1dd\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"b1a103e2-ea05-498d-a5a6-9f57d538bafd\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=q5UyKNXa5Eg&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#1b7000\";s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:903:\"<p style=\"text-align: center;\">[buttons]</p><h4><img class=\"alignright wp-image-3310\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2014/03/IMG_6885-200x300.jpg\" alt=\"IMG_6885\" width=\"175\" height=\"263\" /></h4><p> </p><h4><span style=\"color: #ffffff;\"><strong>Is this you?</strong></span></h4><h4><span style=\"color: #ffffff;\"> </span></h4><h4><span style=\"color: #ffffff;\">» I know it\'s time to drop a few pounds.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve always found it \'easier\' to gain weight.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve tried a number of \'diets\' in the past.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to, once and for all, reach and sustain \'my\' healthy ideal living weight - free of media bullshit!</span></h4><h4><span style=\"color: #ffffff;\">» I am aware it will take 38 days to change the way I view and process food.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:60:\"THESE CHOICES WILL LEAD YOU TO YOUR IDEAL WEIGHT &amp; SHAPE\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#1b7000\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#1b7000\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13dd6f02d47\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:1;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=AR4-DON57-I&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#cf2525\";s:18:\"background_display\";s:4:\"tile\";}}}i:7;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:971:\"<p style=\"text-align: center;\">[buttons]</p><p> </p><h4><span style=\"color: #ffffff;\"> <strong>Is this you?</strong></span></h4><p><span style=\"color: #ffffff;\"><img class=\" wp-image-4180 alignright\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/pexels-photo-300x168.jpg\" alt=\"SONY DSC\" width=\"323\" height=\"181\" /></span></p><h4><span style=\"color: #ffffff;\"> </span></h4><h4><span style=\"color: #ffffff;\">» I\'ve gained a few extra pounds in recent times.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to get back to my fighting weight.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve never really worried much about my weight until I reached around 35 years.</span></h4><h4><span style=\"color: #ffffff;\">» I reckon \'better\' food habits would probably help my daily energy &amp; sleep quality.</span></h4><h4><span style=\"color: #ffffff;\">» I know if I clean up my choices by 15%, I\'ll balance out a few beers or wines.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:54:\"THIS PLAN PROVIDES A GENERAL ENERGY BOOSTING SHAPE UP!\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#cf2525\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13f788e0529\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:1;s:2:\"id\";i:7;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:8;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=DWoaYvoR3_Y&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:0;s:2:\"id\";i:8;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#dd9933\";s:18:\"background_display\";s:4:\"tile\";}}}i:9;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1000:\"<p style=\"text-align: center;\">[buttons]</p><p><span style=\"color: #ffffff;\"> </span></p><h4><span style=\"color: #ffffff;\"><img class=\"alignright wp-image-4185\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/klklk.jpg\" alt=\"klklk\" width=\"311\" height=\"176\" /></span></h4><h4><span style=\"color: #ffffff;\"><strong>Is this you?</strong></span></h4><p><span style=\"color: #ffffff;\"> </span></p><h4><span style=\"color: #ffffff;\">» I don\'t need to lose weight, in fact, I have never given it any thought!</span></h4><h4><span style=\"color: #ffffff;\">» I would like to fuel my training and life energy needs.</span></h4><h4><span style=\"color: #ffffff;\">» Show me food choices which improve my recovery and prevent (and heal) injuries.</span></h4><h4><span style=\"color: #ffffff;\">» I would like to know more about </span>fuelling<span style=\"color: #ffffff;\"> while on the go.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to nail my optimum hydration balance.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:44:\"CHOICES TO IMPROVE YOUR ATHLETIC PERFORMANCE\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#cf2525\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#dd9933\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13fa3036a6d\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:1;s:2:\"id\";i:9;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:10;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:183:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Know more about the Coach!</span></h2><h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">[buttons]</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:21:\"ABOUT COACH BRAD PAMP\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:20:\"fontawesome-bullhorn\";s:10:\"icon_color\";s:7:\"#ffffff\";s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";s:7:\"#ffffff\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14952d45ed0\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:6;s:4:\"cell\";i:0;s:2:\"id\";i:10;s:9:\"widget_id\";s:36:\"396d3177-ca82-41d7-a770-d73e1a500bd0\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:7:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#ddb1b1\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:5;s:5:\"style\";a:4:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:3;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"10px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:4;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"30px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:5;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"30px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:6;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9292\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:14:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.09999999999985000054270045666271471418440341949462890625;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.358241758241820862362914112964062951505184173583984375;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.060989010988969506732448877528440789319574832916259765625;}i:4;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.3983516483518008133302146234200336039066314697265625;}i:5;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.0824175824175587823372524098886060528457164764404296875;}i:6;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}i:7;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:8;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:9;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:10;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:11;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:12;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:13;a:2:{s:4:\"grid\";i:6;s:6:\"weight\";i:1;}}}'),(6355,4249,'_edit_lock','1512014027:2'),(6356,4249,'_edit_last','2'),(6357,4249,'_wp_page_template','default'),(6358,4249,'ratings_users','0'),(6359,4249,'ratings_score','0'),(6360,4249,'ratings_average','0'),(6361,4249,'_panels_data_preview','a:3:{s:7:\"widgets\";a:5:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:747:\"<h2> <span style=\"color: #cf2525;\">29 years - Full-Time Exercise &amp; Nutrition Specialist<br /></span></h2><p><span style=\"color: #cf2525;\"> </span></p><p> </p><h2><span style=\"color: #cf2525;\">⇒ Exercise Specialist &amp; Running Coach</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Health &amp; Nutrition Advisor</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Corporate Group Leader</span></h2><p> </p><h2><span style=\"color: #cf2525;\">⇒ Coached 100\'s &amp; 100\'s of C2S Finishers<br /></span></h2><h1><span style=\"color: #cf2525;\"> </span></h1><h2><span style=\"color: #cf2525;\">Tertiary Quals: Exercise Physiologist since 1991</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a6fca2a71\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"8d63b453-19ee-4a25-82c9-e29a5b59112a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4252;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a14a7066db6d\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"f87d3d62-1e09-449a-887f-5f6ca07cca76\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:780:\"<h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">20 Marathon\'s ( 2.40 best)</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">10 Ironman\'s</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">Multi \'Hawaii Ironman\' Triathlons</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">So many miles</span></h2><p> </p><h2><span style=\"color: #cf2525;\">City to Surf finishes - lost count!</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Father of Three girls</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Eat clean and enjoy a beer!</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a71449347\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"53772d72-d558-4aa3-b502-5d41c684f068\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:175:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it \'ALL\' Works! </span></h2><p style=\"text-align: center;\"><span style=\"color: #cf2525;\">[buttons]</span></p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:41:\"Timeline on how the entire Program works!\";s:3:\"url\";s:49:\"http://balancehealthprograms.com.au/how-it-works/\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";s:7:\"#ffffff\";s:5:\"hover\";b:1;s:9:\"font_size\";s:3:\"1.3\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a877a27b7\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"887c229b-9e19-4e59-b417-463f1cfac5a0\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd7e7e\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:5:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:4;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6362,4249,'panels_data','a:3:{s:7:\"widgets\";a:5:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:747:\"<h2> <span style=\"color: #cf2525;\">29 years - Full-Time Exercise &amp; Nutrition Specialist<br /></span></h2><p><span style=\"color: #cf2525;\"> </span></p><p> </p><h2><span style=\"color: #cf2525;\">⇒ Exercise Specialist &amp; Running Coach</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Health &amp; Nutrition Advisor</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Corporate Group Leader</span></h2><p> </p><h2><span style=\"color: #cf2525;\">⇒ Coached 100\'s &amp; 100\'s of C2S Finishers<br /></span></h2><h1><span style=\"color: #cf2525;\"> </span></h1><h2><span style=\"color: #cf2525;\">Tertiary Quals: Exercise Physiologist since 1991</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a6fca2a71\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"8d63b453-19ee-4a25-82c9-e29a5b59112a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4252;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a14a7066db6d\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"f87d3d62-1e09-449a-887f-5f6ca07cca76\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:783:\"<h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">20 Marathon\'s ( 2.40 best)</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">10 Ironman\'s</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">Multiple \'Hawaii Ironman\' Triathlons</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">So many miles</span></h2><p> </p><h2><span style=\"color: #cf2525;\">City to Surf finishes - lost count!</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Father of Three girls</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Eat clean and enjoy a beer!</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a71449347\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"53772d72-d558-4aa3-b502-5d41c684f068\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:139:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step</span></h1><p> </p><p style=\"text-align: center;\">[buttons]</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:23:\"Entire Program Timeline\";s:3:\"url\";s:49:\"http://balancehealthprograms.com.au/how-it-works/\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";s:7:\"#ffffff\";s:5:\"hover\";b:1;s:9:\"font_size\";s:3:\"1.3\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a877a27b7\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"887c229b-9e19-4e59-b417-463f1cfac5a0\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#ffffff\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd7e7e\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:5:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:4;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6363,4251,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6364,4251,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6365,4251,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6366,4252,'_wp_attached_file','IMG_6885.jpg'),(6367,4252,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:854;s:6:\"height\";i:1280;s:4:\"file\";s:12:\"IMG_6885.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6885-100x150.jpg\";s:5:\"width\";i:100;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6885-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:21:\"IMG_6885-683x1024.jpg\";s:5:\"width\";i:683;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:18:\"sydney-large-thumb\";a:4:{s:4:\"file\";s:21:\"IMG_6885-830x1244.jpg\";s:5:\"width\";i:830;s:6:\"height\";i:1244;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:19:\"sydney-medium-thumb\";a:4:{s:4:\"file\";s:20:\"IMG_6885-550x400.jpg\";s:5:\"width\";i:550;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:18:\"sydney-small-thumb\";a:4:{s:4:\"file\";s:20:\"IMG_6885-230x345.jpg\";s:5:\"width\";i:230;s:6:\"height\";i:345;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sydney-service-thumb\";a:4:{s:4:\"file\";s:20:\"IMG_6885-350x525.jpg\";s:5:\"width\";i:350;s:6:\"height\";i:525;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6885-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:11:{s:8:\"aperture\";i:0;s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";i:0;s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";i:0;s:3:\"iso\";i:0;s:13:\"shutter_speed\";i:0;s:5:\"title\";s:0:\"\";s:11:\"orientation\";i:0;}}'),(6368,4251,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6369,4251,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6370,4253,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6371,4254,'panels_data','a:3:{s:7:\"widgets\";a:4:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:705:\"<h1> <span style=\"color: #cf2525;\">29 years - Full Time Exercise Specialist<br /></span></h1><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\"> :-D  Exercise Specialist &amp; Coach</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> :-P  Health &amp; Nutrition Advisor</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span>:idea<span style=\"color: #cf2525;\">:  Corporate Group Leader</span></h2><h1><span style=\"color: #cf2525;\"> </span></h1><h2><span style=\"color: #cf2525;\">Tertiary Quals: Exercise Specialist since 1991</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a6fca2a71\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"8d63b453-19ee-4a25-82c9-e29a5b59112a\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4252;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a14a7066db6d\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"f87d3d62-1e09-449a-887f-5f6ca07cca76\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:692:\"<h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">25 + Marathon\'s ( 2.40 best)</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">10 + Ironman\'s</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">Multi Hawaii Ironman Triathlons</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">So many miles</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Father of Three girls</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Eat clean and enjoy a beer!</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a71449347\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"53772d72-d558-4aa3-b502-5d41c684f068\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:4:{s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:4:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}}}');
INSERT INTO `wp_postmeta` VALUES (6372,4251,'panels_data','a:3:{s:7:\"widgets\";a:5:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:705:\"<h1> <span style=\"color: #cf2525;\">29 years - Full Time Exercise Specialist<br /></span></h1><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\"> :-D  Exercise Specialist &amp; Coach</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> :-P  Health &amp; Nutrition Advisor</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span>:idea<span style=\"color: #cf2525;\">:  Corporate Group Leader</span></h2><h1><span style=\"color: #cf2525;\"> </span></h1><h2><span style=\"color: #cf2525;\">Tertiary Quals: Exercise Specialist since 1991</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a6fca2a71\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"8d63b453-19ee-4a25-82c9-e29a5b59112a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4252;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a14a7066db6d\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"f87d3d62-1e09-449a-887f-5f6ca07cca76\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:692:\"<h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">25 + Marathon\'s ( 2.40 best)</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">10 + Ironman\'s</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">Multi Hawaii Ironman Triathlons</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">So many miles</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Father of Three girls</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Eat clean and enjoy a beer!</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a71449347\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"53772d72-d558-4aa3-b502-5d41c684f068\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:0:\"\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:50;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a877a27b7\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"887c229b-9e19-4e59-b417-463f1cfac5a0\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:6:\"frames\";a:0:{}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd7e7e\";s:16:\"background_image\";i:4037;s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:5:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:4;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6373,4251,'panels_data','a:3:{s:7:\"widgets\";a:5:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:705:\"<h1> <span style=\"color: #cf2525;\">29 years - Full Time Exercise Specialist<br /></span></h1><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\"> :-D  Exercise Specialist &amp; Coach</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> :-P  Health &amp; Nutrition Advisor</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span>:idea<span style=\"color: #cf2525;\">:  Corporate Group Leader</span></h2><h1><span style=\"color: #cf2525;\"> </span></h1><h2><span style=\"color: #cf2525;\">Tertiary Quals: Exercise Specialist since 1991</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a6fca2a71\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"8d63b453-19ee-4a25-82c9-e29a5b59112a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4252;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a14a7066db6d\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"f87d3d62-1e09-449a-887f-5f6ca07cca76\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:692:\"<h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">25 + Marathon\'s ( 2.40 best)</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">10 + Ironman\'s</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">Multi Hawaii Ironman Triathlons</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">So many miles</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Father of Three girls</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Eat clean and enjoy a beer!</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a71449347\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"53772d72-d558-4aa3-b502-5d41c684f068\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:0:\"\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:50;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a877a27b7\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"887c229b-9e19-4e59-b417-463f1cfac5a0\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:6:\"frames\";a:0:{}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd7e7e\";s:16:\"background_image\";i:4037;s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:5:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:4;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6374,4255,'panels_data','a:3:{s:7:\"widgets\";a:5:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:705:\"<h1> <span style=\"color: #cf2525;\">29 years - Full Time Exercise Specialist<br /></span></h1><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\"> :-D  Exercise Specialist &amp; Coach</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> :-P  Health &amp; Nutrition Advisor</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span>:idea<span style=\"color: #cf2525;\">:  Corporate Group Leader</span></h2><h1><span style=\"color: #cf2525;\"> </span></h1><h2><span style=\"color: #cf2525;\">Tertiary Quals: Exercise Specialist since 1991</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a6fca2a71\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"8d63b453-19ee-4a25-82c9-e29a5b59112a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4252;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a14a7066db6d\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"f87d3d62-1e09-449a-887f-5f6ca07cca76\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:692:\"<h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">25 + Marathon\'s ( 2.40 best)</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">10 + Ironman\'s</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">Multi Hawaii Ironman Triathlons</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">So many miles</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Father of Three girls</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Eat clean and enjoy a beer!</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a71449347\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"53772d72-d558-4aa3-b502-5d41c684f068\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:0:\"\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:50;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a877a27b7\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"887c229b-9e19-4e59-b417-463f1cfac5a0\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:6:\"frames\";a:0:{}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd7e7e\";s:16:\"background_image\";i:4037;s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:5:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:4;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6375,4251,'panels_data','a:3:{s:7:\"widgets\";a:5:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:653:\"<h1> <span style=\"color: #cf2525;\">29 years - Full Time Exercise Specialist<br /></span></h1><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">⇒ Exercise Specialist &amp; Coach</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Health &amp; Nutrition Advisor</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Corporate Group Leader</span></h2><h1><span style=\"color: #cf2525;\"> </span></h1><h2><span style=\"color: #cf2525;\">Tertiary Quals: Exercise Specialist since 1991</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a6fca2a71\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"8d63b453-19ee-4a25-82c9-e29a5b59112a\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4252;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a14a7066db6d\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"f87d3d62-1e09-449a-887f-5f6ca07cca76\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:692:\"<h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">25 + Marathon\'s ( 2.40 best)</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">10 + Ironman\'s</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">Multi Hawaii Ironman Triathlons</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">So many miles</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Father of Three girls</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Eat clean and enjoy a beer!</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a71449347\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"53772d72-d558-4aa3-b502-5d41c684f068\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:177:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it \'ALL\' Works! </span></h2><h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">[buttons]</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:41:\"Timeline on how the entire Program works!\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";b:0;s:10:\"text_color\";b:0;s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a877a27b7\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"887c229b-9e19-4e59-b417-463f1cfac5a0\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd7e7e\";s:16:\"background_image\";i:4037;s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:5:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:4;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6376,4256,'panels_data','a:3:{s:7:\"widgets\";a:5:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:653:\"<h1> <span style=\"color: #cf2525;\">29 years - Full Time Exercise Specialist<br /></span></h1><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">⇒ Exercise Specialist &amp; Coach</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Health &amp; Nutrition Advisor</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Corporate Group Leader</span></h2><h1><span style=\"color: #cf2525;\"> </span></h1><h2><span style=\"color: #cf2525;\">Tertiary Quals: Exercise Specialist since 1991</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a6fca2a71\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"8d63b453-19ee-4a25-82c9-e29a5b59112a\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4252;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a14a7066db6d\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"f87d3d62-1e09-449a-887f-5f6ca07cca76\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:692:\"<h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">25 + Marathon\'s ( 2.40 best)</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">10 + Ironman\'s</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">Multi Hawaii Ironman Triathlons</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">So many miles</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Father of Three girls</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Eat clean and enjoy a beer!</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a71449347\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"53772d72-d558-4aa3-b502-5d41c684f068\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:177:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it \'ALL\' Works! </span></h2><h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">[buttons]</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:41:\"Timeline on how the entire Program works!\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";b:0;s:10:\"text_color\";b:0;s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a877a27b7\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"887c229b-9e19-4e59-b417-463f1cfac5a0\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd7e7e\";s:16:\"background_image\";i:4037;s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:5:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:4;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6494,4307,'panels_data','a:3:{s:7:\"widgets\";a:11:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:360:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">STEP 3 - My \'best\' Food Choices <br /></span></h1><p> </p><h4 style=\"text-align: center;\"><span style=\"color: #cf2525;\">\'Select food choices that uniquely befit \'you\', your lifestyle, </span></h4><h4 style=\"text-align: center;\"><span style=\"color: #cf2525;\">and your athletic interest\'</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13a7ca35f2f\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"b1a103e2-ea05-498d-a5a6-9f57d538bafd\";s:5:\"style\";a:3:{s:10:\"background\";s:7:\"#dd9b9b\";s:27:\"background_image_attachment\";i:4037;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=ATOEqfIK0NI&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"f333a73c-53db-491a-bc71-380712778175\";s:5:\"style\";a:2:{s:7:\"padding\";s:20:\"100px 30px 30px 30px\";s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4208;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:6:\"center\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a13a8d8c84a7\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:3;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"80959d32-4192-4229-a540-16cb8b8abb47\";s:5:\"style\";a:2:{s:7:\"padding\";s:19:\"30px 30px 30px 30px\";s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:538:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/3-sgteps.jpg\"><img class=\"  wp-image-4218 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/3-sgteps-300x140.jpg\" alt=\"3 sgteps\" width=\"298\" height=\"139\" /></a></span></h2><h3 style=\"text-align: center;\"> </h3><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Which choices are currently right for you?<br /></span></h3><p> </p><h2 style=\"text-align: center;\"> </h2><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13ac25ae1dd\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"b1a103e2-ea05-498d-a5a6-9f57d538bafd\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=q5UyKNXa5Eg&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#1b7000\";s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:903:\"<p style=\"text-align: center;\">[buttons]</p><h4><img class=\"alignright wp-image-3310\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2014/03/IMG_6885-200x300.jpg\" alt=\"IMG_6885\" width=\"175\" height=\"263\" /></h4><p> </p><h4><span style=\"color: #ffffff;\"><strong>Is this you?</strong></span></h4><h4><span style=\"color: #ffffff;\"> </span></h4><h4><span style=\"color: #ffffff;\">» I know it\'s time to drop a few pounds.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve always found it \'easier\' to gain weight.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve tried a number of \'diets\' in the past.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to, once and for all, reach and sustain \'my\' healthy ideal living weight - free of media bullshit!</span></h4><h4><span style=\"color: #ffffff;\">» I am aware it will take 38 days to change the way I view and process food.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:60:\"THESE CHOICES WILL LEAD YOU TO YOUR IDEAL WEIGHT &amp; SHAPE\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#1b7000\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#1b7000\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13dd6f02d47\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:1;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=AR4-DON57-I&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#cf2525\";s:18:\"background_display\";s:4:\"tile\";}}}i:7;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:932:\"<p style=\"text-align: center;\">[buttons]</p><p> </p><p><img class=\" wp-image-4180 alignright\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/pexels-photo-300x168.jpg\" alt=\"SONY DSC\" width=\"323\" height=\"181\" /></p><h4><span style=\"color: #ffffff;\"> <strong>Is this you?</strong></span></h4><p><span style=\"color: #ffffff;\"> </span></p><h4><span style=\"color: #ffffff;\">» I\'ve gained a few extra pounds in recent times.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to get back to my fighting weight.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve never really worried much about my weight until I reached around 35 years.</span></h4><h4><span style=\"color: #ffffff;\">» I reckon \'better\' food habits would probably help my daily energy &amp; sleep quality.</span></h4><h4><span style=\"color: #ffffff;\">» I know if I clean up my choices by 15%, I\'ll balance out a few beers or wines.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:54:\"THIS PLAN PROVIDES A GENERAL ENERGY BOOSTING SHAPE UP!\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#cf2525\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13f788e0529\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:1;s:2:\"id\";i:7;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:8;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=DWoaYvoR3_Y&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:0;s:2:\"id\";i:8;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#dd9933\";s:18:\"background_display\";s:4:\"tile\";}}}i:9;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1000:\"<p style=\"text-align: center;\">[buttons]</p><p><span style=\"color: #ffffff;\"> </span></p><h4><span style=\"color: #ffffff;\"><img class=\"alignright wp-image-4185\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/klklk.jpg\" alt=\"klklk\" width=\"311\" height=\"176\" /></span></h4><h4><span style=\"color: #ffffff;\"><strong>Is this you?</strong></span></h4><p><span style=\"color: #ffffff;\"> </span></p><h4><span style=\"color: #ffffff;\">» I don\'t need to lose weight, in fact, I have never given it any thought!</span></h4><h4><span style=\"color: #ffffff;\">» I would like to fuel my training and life energy needs.</span></h4><h4><span style=\"color: #ffffff;\">» Show me food choices which improve my recovery and prevent (and heal) injuries.</span></h4><h4><span style=\"color: #ffffff;\">» I would like to know more about </span>fuelling<span style=\"color: #ffffff;\"> while on the go.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to nail my optimum hydration balance.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:44:\"CHOICES TO IMPROVE YOUR ATHLETIC PERFORMANCE\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#cf2525\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#dd9933\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13fa3036a6d\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:1;s:2:\"id\";i:9;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:10;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:170:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Coach Brad Pamp</span></h1><p style=\"text-align: center;\"><span style=\"color: #cf2525;\">[buttons]</span></p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:15:\"About the Coach\";s:3:\"url\";s:54:\"http://balancehealthprograms.com.au/coach-brad-pamp-2/\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:20:\"fontawesome-bullhorn\";s:10:\"icon_color\";s:7:\"#ffffff\";s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";b:0;s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:0:\"\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:50;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a15e179c7504\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:6;s:4:\"cell\";i:0;s:2:\"id\";i:10;s:9:\"widget_id\";s:36:\"bcb67483-9ecb-4cf9-bb52-30407c3b5e11\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:7:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#ddb1b1\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:5;s:5:\"style\";a:4:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:3;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"10px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:4;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"30px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:5;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"30px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:6;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:14:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.1418300653589858184577821020866394974291324615478515625;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.3425554837319657597305422314093448221683502197265625;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.06229620053149377556511723241783329285681247711181640625;}i:4;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.3709006679599629041632624648627825081348419189453125;}i:5;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.08241758241759176983887158485231339000165462493896484375;}i:6;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}i:7;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:8;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:9;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:10;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:11;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:12;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:13;a:2:{s:4:\"grid\";i:6;s:6:\"weight\";i:1;}}}'),(6377,4257,'panels_data','a:3:{s:7:\"widgets\";a:11:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:360:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">STEP 3 - My \'best\' Food Choices <br /></span></h1><p> </p><h4 style=\"text-align: center;\"><span style=\"color: #cf2525;\">\'Select food choices that uniquely befit \'you\', your lifestyle, </span></h4><h4 style=\"text-align: center;\"><span style=\"color: #cf2525;\">and your athletic interest\'</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13a7ca35f2f\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"b1a103e2-ea05-498d-a5a6-9f57d538bafd\";s:5:\"style\";a:3:{s:10:\"background\";s:7:\"#dd9b9b\";s:27:\"background_image_attachment\";i:4037;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=ATOEqfIK0NI&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"f333a73c-53db-491a-bc71-380712778175\";s:5:\"style\";a:2:{s:7:\"padding\";s:20:\"100px 30px 30px 30px\";s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4208;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:6:\"center\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a13a8d8c84a7\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:3;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"80959d32-4192-4229-a540-16cb8b8abb47\";s:5:\"style\";a:2:{s:7:\"padding\";s:19:\"30px 30px 30px 30px\";s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:538:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/3-sgteps.jpg\"><img class=\"  wp-image-4218 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/3-sgteps-300x140.jpg\" alt=\"3 sgteps\" width=\"298\" height=\"139\" /></a></span></h2><h3 style=\"text-align: center;\"> </h3><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Which choices are currently right for you?<br /></span></h3><p> </p><h2 style=\"text-align: center;\"> </h2><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13ac25ae1dd\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"b1a103e2-ea05-498d-a5a6-9f57d538bafd\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=q5UyKNXa5Eg&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#1b7000\";s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:903:\"<p style=\"text-align: center;\">[buttons]</p><h4><img class=\"alignright wp-image-3310\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2014/03/IMG_6885-200x300.jpg\" alt=\"IMG_6885\" width=\"175\" height=\"263\" /></h4><p> </p><h4><span style=\"color: #ffffff;\"><strong>Is this you?</strong></span></h4><h4><span style=\"color: #ffffff;\"> </span></h4><h4><span style=\"color: #ffffff;\">» I know it\'s time to drop a few pounds.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve always found it \'easier\' to gain weight.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve tried a number of \'diets\' in the past.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to, once and for all, reach and sustain \'my\' healthy ideal living weight - free of media bullshit!</span></h4><h4><span style=\"color: #ffffff;\">» I am aware it will take 38 days to change the way I view and process food.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:60:\"THESE CHOICES WILL LEAD YOU TO YOUR IDEAL WEIGHT &amp; SHAPE\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#1b7000\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#1b7000\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13dd6f02d47\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:1;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=AR4-DON57-I&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#cf2525\";s:18:\"background_display\";s:4:\"tile\";}}}i:7;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:971:\"<p style=\"text-align: center;\">[buttons]</p><p> </p><h4><span style=\"color: #ffffff;\"> <strong>Is this you?</strong></span></h4><p><span style=\"color: #ffffff;\"><img class=\" wp-image-4180 alignright\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/pexels-photo-300x168.jpg\" alt=\"SONY DSC\" width=\"323\" height=\"181\" /></span></p><h4><span style=\"color: #ffffff;\"> </span></h4><h4><span style=\"color: #ffffff;\">» I\'ve gained a few extra pounds in recent times.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to get back to my fighting weight.</span></h4><h4><span style=\"color: #ffffff;\">» I\'ve never really worried much about my weight until I reached around 35 years.</span></h4><h4><span style=\"color: #ffffff;\">» I reckon \'better\' food habits would probably help my daily energy &amp; sleep quality.</span></h4><h4><span style=\"color: #ffffff;\">» I know if I clean up my choices by 15%, I\'ll balance out a few beers or wines.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:54:\"THIS PLAN PROVIDES A GENERAL ENERGY BOOSTING SHAPE UP!\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#cf2525\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13f788e0529\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:1;s:2:\"id\";i:7;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:8;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:60:\"https://www.youtube.com/watch?v=DWoaYvoR3_Y&feature=youtu.be\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:0;s:2:\"id\";i:8;s:9:\"widget_id\";s:36:\"1d522c5a-0222-444b-9c54-412cd6b8f79d\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"87px 30px 87px 30px\";s:10:\"background\";s:7:\"#dd9933\";s:18:\"background_display\";s:4:\"tile\";}}}i:9;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1000:\"<p style=\"text-align: center;\">[buttons]</p><p><span style=\"color: #ffffff;\"> </span></p><h4><span style=\"color: #ffffff;\"><img class=\"alignright wp-image-4185\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/klklk.jpg\" alt=\"klklk\" width=\"311\" height=\"176\" /></span></h4><h4><span style=\"color: #ffffff;\"><strong>Is this you?</strong></span></h4><p><span style=\"color: #ffffff;\"> </span></p><h4><span style=\"color: #ffffff;\">» I don\'t need to lose weight, in fact, I have never given it any thought!</span></h4><h4><span style=\"color: #ffffff;\">» I would like to fuel my training and life energy needs.</span></h4><h4><span style=\"color: #ffffff;\">» Show me food choices which improve my recovery and prevent (and heal) injuries.</span></h4><h4><span style=\"color: #ffffff;\">» I would like to know more about </span>fuelling<span style=\"color: #ffffff;\"> while on the go.</span></h4><h4><span style=\"color: #ffffff;\">» I\'d like to nail my optimum hydration balance.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:44:\"CHOICES TO IMPROVE YOUR ATHLETIC PERFORMANCE\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#ffffff\";s:10:\"text_color\";s:7:\"#cf2525\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#dd9933\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a13fa3036a6d\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:1;s:2:\"id\";i:9;s:9:\"widget_id\";s:36:\"42df355e-ba73-451f-8e03-e36cbfb3f94a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:10;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:183:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Know more about the Coach!</span></h2><h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">[buttons]</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:21:\"ABOUT COACH BRAD PAMP\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:20:\"fontawesome-bullhorn\";s:10:\"icon_color\";s:7:\"#ffffff\";s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";s:7:\"#ffffff\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14952d45ed0\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:6;s:4:\"cell\";i:0;s:2:\"id\";i:10;s:9:\"widget_id\";s:36:\"396d3177-ca82-41d7-a770-d73e1a500bd0\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:7:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#ddb1b1\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:5;s:5:\"style\";a:4:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:3;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"10px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:4;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"30px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:5;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"30px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:6;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9292\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:14:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.09999999999985000054270045666271471418440341949462890625;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.358241758241820862362914112964062951505184173583984375;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.060989010988969506732448877528440789319574832916259765625;}i:4;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.3983516483518008133302146234200336039066314697265625;}i:5;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.0824175824175587823372524098886060528457164764404296875;}i:6;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}i:7;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:8;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:9;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:10;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:11;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.299999999999999988897769753748434595763683319091796875;}i:12;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.6999999999999999555910790149937383830547332763671875;}i:13;a:2:{s:4:\"grid\";i:6;s:6:\"weight\";i:1;}}}'),(6378,4258,'_edit_lock','1511484386:2'),(6379,4258,'_edit_last','2'),(6380,4258,'_wp_page_template','default'),(6381,4258,'ratings_users','0'),(6382,4258,'ratings_score','0'),(6383,4258,'ratings_average','0'),(6384,4258,'_panels_data_preview','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:222:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Start to Finish<br /></span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:5040:\"<h1><span style=\"color: #cf2525;\"><strong>STEP 1 - Forward Promotional info to all potential team members!</strong> </span></h1><h4> </h4><h4><span style=\"color: #cf2525;\">- Promotion sent out May 7th, 2018 (Two weeks prior to start date).</span></h4><h4><span style=\"color: #cf2525;\">- Introductory website and cover note; via,</span></h4><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/team.png\"><img class=\"  wp-image-4284 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/team-300x45.png\" alt=\"team\" width=\"420\" height=\"63\" /></a></span></h4><h4><span style=\"color: #cf2525;\">- Email, internal intranet, Group chats etc - Link to Intro website &amp; Coach\'s Contact. </span></h4><h4><span style=\"color: #cf2525;\">- Open invitation for all participants to personally CONTACT Coach Brad Pamp. </span></h4><h4><span style=\"color: #cf2525;\">- Promo Posters always help interest and participation. <br /></span></h4><p> </p><h1><span style=\"color: #cf2525;\"><strong>STEP 2 - Coach Brad Pamp On-Site Presentation (1)</strong><br /></span></h1><p> </p><h4><span style=\"color: #cf2525;\">-Quick pitch of the entire program. <br /></span></h4><h4><span style=\"color: #cf2525;\">- FEATURE PRESENTATION: The 4 Key Principles of every \'good\' training program. </span></h4><h4><span style=\"color: #cf2525;\">- Dates TBA - however, 7th - 18th May is ideal.  </span></h4><h4><span style=\"color: #cf2525;\">- 30-minute presentation + Questions.<br /></span></h4><h4><span style=\"color: #cf2525;\">- Location: On-Site, or an agreed location.</span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 3 - Forward \'your\' complete website to Team Members</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/3ste.png\"><img class=\"  wp-image-4213 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/3ste-300x300.png\" alt=\"3ste\" width=\"234\" height=\"234\" /></a></span></h4><h4><span style=\"color: #cf2525;\">- \'Your\' bespoke team website (and App) is sent to Management 10th May (eg: bpwestpacc2s.com.au)<br /></span></h4><h4><span style=\"color: #cf2525;\">- Team members encouraged to sign up - either; listed internally, or, by Brad Pamp.  </span></h4><h4><span style=\"color: #cf2525;\">- Forward link to ALL Team Members Monday 14th May.  </span></h4><h4><span style=\"color: #cf2525;\">- Team members directed to follow easy 3 Step Starting Process.  </span></h4><p> </p><p><span style=\"color: #cf2525;\"> </span></p><h1><strong><span style=\"color: #cf2525;\">STEP 4 - Team Members start training.</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\">- Starting Day - Monday 21st May</span> <span style=\"color: #cf2525;\">2018. </span></h4><h4><span style=\"color: #cf2525;\">- Team members are encouraged to print their program, or, sign up for \'free bespoke App which displays ALL programs.</span></h4><h4><span style=\"color: #cf2525;\">- Each week Coach Brad Pamp posts his weekly tips.   </span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 5 - Coach Brad Pamp On-Site Presentation (2)</span></strong></h1><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/runner1.png\"><img class=\"  wp-image-4067 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/runner1.png\" alt=\"runner1\" width=\"248\" height=\"248\" /></a></span></h4><p> </p><h4><span style=\"color: #cf2525;\">- Send out presentation promo one week before date. </span></h4><h4> </h4><h4><span style=\"color: #cf2525;\">- \'Determine \'your\' most efficient jogging &amp; running technique\'. </span></h4><h4><span style=\"color: #cf2525;\">- Learn your 4 Key Running Principles, along with the top 4 Running tips/ practice drills.</span></h4><h4>- <span style=\"color: #cf2525;\">Run pain-free as fast as you can!</span></h4><p> </p><h1><span style=\"color: #cf2525;\"> <strong>STEP 6 - Coach Brad Pamp On-Site Presentation (3)</strong></span></h1><p> </p><h4><span style=\"color: #cf2525;\">- Date TBA - however Week starting 3oth July.  </span></h4><h4><span style=\"color: #cf2525;\">- Coach Brad Pamp chats all things race week, final race prep, and race day!</span></h4><h4><span style=\"color: #cf2525;\">- Do\'s &amp; don\'ts over the final 2 days. </span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 7 - Race Day</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\">- Simply believe in your training preparation and enjoy yourself.<a href=\"http://balancehealthprograms.com.au/wp-content/uploads/c2s2018.jpg\"><img class=\"  wp-image-4078 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/c2s2018-300x183.jpg\" alt=\"c2s2018\" width=\"352\" height=\"215\" /></a></span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 8 - Coach\'s Report</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\"> - Brad Pamp provides a quick wrap of the entire program.</span></h4><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:33;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ad32c95fa\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"5d0bc34e-6480-4186-8e66-ee9f1a42b530\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:144:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Contact the Coach</span></h1><p> </p><p style=\"text-align: center;\">[buttons]</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:12:\"Make Contact\";s:3:\"url\";s:44:\"http://balancehealthprograms.com.au/contact/\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:21:\"fontawesome-comment-o\";s:10:\"icon_color\";s:7:\"#ffffff\";s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";b:0;s:5:\"hover\";b:1;s:9:\"font_size\";s:3:\"1.3\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a176bc157bc1\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"787a323b-bd76-4960-8a1f-e49874b93119\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6385,4258,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:222:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Start to Finish<br /></span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:5040:\"<h1><span style=\"color: #cf2525;\"><strong>STEP 1 - Forward Promotional info to all potential team members!</strong> </span></h1><h4> </h4><h4><span style=\"color: #cf2525;\">- Promotion sent out May 7th, 2018 (Two weeks prior to start date).</span></h4><h4><span style=\"color: #cf2525;\">- Introductory website and cover note; via,</span></h4><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/team.png\"><img class=\"  wp-image-4284 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/team-300x45.png\" alt=\"team\" width=\"420\" height=\"63\" /></a></span></h4><h4><span style=\"color: #cf2525;\">- Email, internal intranet, Group chats etc - Link to Intro website &amp; Coach\'s Contact. </span></h4><h4><span style=\"color: #cf2525;\">- Open invitation for all participants to personally CONTACT Coach Brad Pamp. </span></h4><h4><span style=\"color: #cf2525;\">- Promo Posters always help interest and participation. <br /></span></h4><p> </p><h1><span style=\"color: #cf2525;\"><strong>STEP 2 - Coach Brad Pamp On-Site Presentation (1)</strong><br /></span></h1><p> </p><h4><span style=\"color: #cf2525;\">-Quick pitch of the entire program. <br /></span></h4><h4><span style=\"color: #cf2525;\">- FEATURE PRESENTATION: The 4 Key Principles of every \'good\' training program. </span></h4><h4><span style=\"color: #cf2525;\">- Dates TBA - however, 7th - 18th May is ideal.  </span></h4><h4><span style=\"color: #cf2525;\">- 30-minute presentation + Questions.<br /></span></h4><h4><span style=\"color: #cf2525;\">- Location: On-Site, or an agreed location.</span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 3 - Forward \'your\' complete website to Team Members</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/3ste.png\"><img class=\"  wp-image-4213 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/3ste-300x300.png\" alt=\"3ste\" width=\"234\" height=\"234\" /></a></span></h4><h4><span style=\"color: #cf2525;\">- \'Your\' bespoke team website (and App) is sent to Management 10th May (eg: bpwestpacc2s.com.au)<br /></span></h4><h4><span style=\"color: #cf2525;\">- Team members encouraged to sign up - either; listed internally, or, by Brad Pamp.  </span></h4><h4><span style=\"color: #cf2525;\">- Forward link to ALL Team Members Monday 14th May.  </span></h4><h4><span style=\"color: #cf2525;\">- Team members directed to follow easy 3 Step Starting Process.  </span></h4><p> </p><p><span style=\"color: #cf2525;\"> </span></p><h1><strong><span style=\"color: #cf2525;\">STEP 4 - Team Members start training.</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\">- Starting Day - Monday 21st May</span> <span style=\"color: #cf2525;\">2018. </span></h4><h4><span style=\"color: #cf2525;\">- Team members are encouraged to print their program, or, sign up for \'free bespoke App which displays ALL programs.</span></h4><h4><span style=\"color: #cf2525;\">- Each week Coach Brad Pamp posts his weekly tips.   </span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 5 - Coach Brad Pamp On-Site Presentation (2)</span></strong></h1><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/runner1.png\"><img class=\"  wp-image-4067 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/runner1.png\" alt=\"runner1\" width=\"248\" height=\"248\" /></a></span></h4><p> </p><h4><span style=\"color: #cf2525;\">- Send out presentation promo one week before date. </span></h4><h4> </h4><h4><span style=\"color: #cf2525;\">- \'Determine \'your\' most efficient jogging &amp; running technique\'. </span></h4><h4><span style=\"color: #cf2525;\">- Learn your 4 Key Running Principles, along with the top 4 Running tips/ practice drills.</span></h4><h4>- <span style=\"color: #cf2525;\">Run pain-free as fast as you can!</span></h4><p> </p><h1><span style=\"color: #cf2525;\"> <strong>STEP 6 - Coach Brad Pamp On-Site Presentation (3)</strong></span></h1><p> </p><h4><span style=\"color: #cf2525;\">- Date TBA - however Week starting 3oth July.  </span></h4><h4><span style=\"color: #cf2525;\">- Coach Brad Pamp chats all things race week, final race prep, and race day!</span></h4><h4><span style=\"color: #cf2525;\">- Do\'s &amp; don\'ts over the final 2 days. </span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 7 - Race Day</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\">- Simply believe in your training preparation and enjoy yourself.<a href=\"http://balancehealthprograms.com.au/wp-content/uploads/c2s2018.jpg\"><img class=\"  wp-image-4078 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/c2s2018-300x183.jpg\" alt=\"c2s2018\" width=\"352\" height=\"215\" /></a></span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 8 - Coach\'s Report</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\"> - Brad Pamp provides a quick wrap of the entire program.</span></h4><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:33;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ad32c95fa\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"5d0bc34e-6480-4186-8e66-ee9f1a42b530\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:144:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Contact the Coach</span></h1><p> </p><p style=\"text-align: center;\">[buttons]</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:12:\"Make Contact\";s:3:\"url\";s:44:\"http://balancehealthprograms.com.au/contact/\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:21:\"fontawesome-comment-o\";s:10:\"icon_color\";s:7:\"#ffffff\";s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";b:0;s:5:\"hover\";b:1;s:9:\"font_size\";s:3:\"1.3\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a176bc157bc1\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"787a323b-bd76-4960-8a1f-e49874b93119\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6386,4260,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:213:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it works! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step</span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6387,4260,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:213:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it works! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step</span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6388,4261,'_edit_lock','1511319345:2'),(6389,4261,'_edit_last','2'),(6390,4261,'_wp_page_template','default'),(6391,4261,'ratings_users','0'),(6392,4261,'ratings_score','0'),(6393,4261,'ratings_average','0'),(7090,4619,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:600;s:6:\"height\";i:600;s:4:\"file\";s:12:\"blue-kit.jpg\";s:5:\"sizes\";a:6:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"blue-kit-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"blue-kit-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:19:\"sydney-medium-thumb\";a:4:{s:4:\"file\";s:20:\"blue-kit-550x400.jpg\";s:5:\"width\";i:550;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:18:\"sydney-small-thumb\";a:4:{s:4:\"file\";s:20:\"blue-kit-230x230.jpg\";s:5:\"width\";i:230;s:6:\"height\";i:230;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sydney-service-thumb\";a:4:{s:4:\"file\";s:20:\"blue-kit-350x350.jpg\";s:5:\"width\";i:350;s:6:\"height\";i:350;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"blue-kit-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(7089,4619,'_wp_attached_file','blue-kit.jpg'),(7567,4871,'_menu_item_object_id','4869'),(7566,4871,'_menu_item_menu_item_parent','0'),(6413,4265,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:213:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it works! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step</span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6414,4266,'panels_data','a:3:{s:7:\"widgets\";a:2:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:213:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it works! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step</span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:488:\"<h1><span style=\"color: #cf2525;\">STEP 1 - Forward C2S 2018 Promotional info to all! </span></h1><h4><span style=\"color: #cf2525;\">- Promotion sent out May </span>7th<span style=\"color: #cf2525;\"> 2018 (Two weeks prior to start date)</span></h4><h4><span style=\"color: #cf2525;\">- </span>An nvitationi<span style=\"color: #cf2525;\"> for all participants to personal contact Coach Brad Pamp. </span></h4><h4><span style=\"color: #cf2525;\">- Promo Posters.</span></h4><p> </p><p>STEP 2 -</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:4037;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:10;s:5:\"color\";s:7:\"#ddc3c3\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ad32c95fa\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"5d0bc34e-6480-4186-8e66-ee9f1a42b530\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:2:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}}}'),(6425,4261,'_panels_data_preview','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1197:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professionally Insured through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"308\" height=\"82\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\" target=\"_blank\">OPEN - Medical Malpractice Combined Liability Insurance</a></span></h1><h1><span style=\"color: #cf2525;\"> </span></h1><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1><p><span style=\"color: #cf2525;\"> </span></p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\" target=\"_blank\">OPEN - Lloyd\'s Certificate of Insurance</a></span></h1><p> </p><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:4036;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:7;s:5:\"color\";s:7:\"#ffe5e5\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:602:\"<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">All information contained within this site is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.  No action should be taken solely on the contents of this website.  Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website.  Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind.</span></h4><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14c13316cc5\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"09958925-361c-4ec9-a323-813fe2cea567\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6426,4261,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1213:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professionally Insured through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"308\" height=\"82\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\" target=\"_blank\">OPEN - Medical Malpractice Combined Liability Insurance</a></span></h1><h1><span style=\"color: #cf2525;\"> </span></h1><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1><p><span style=\"color: #cf2525;\"> </span></p><h1><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\" target=\"_blank\">OPEN - Lloyd\'s Certificate of Insurance</a></span></h1><p> </p><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:4036;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:12;s:5:\"color\";s:7:\"#fff7f7\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:602:\"<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">All information contained within this site is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.  No action should be taken solely on the contents of this website.  Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website.  Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind.</span></h4><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14c13316cc5\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"09958925-361c-4ec9-a323-813fe2cea567\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6427,4271,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6428,4269,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6429,4272,'_wp_attached_file','BRAD-PAMP-INSURance-2017-2018-3.pdf'),(6430,4273,'_wp_attached_file','BRAD-PAMP-INSURANCE-2017-2018-2.pdf'),(6431,4274,'_wp_attached_file','risk.jpg'),(6432,4274,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:900;s:6:\"height\";i:240;s:4:\"file\";s:8:\"risk.jpg\";s:5:\"sizes\";a:7:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:15:\"risk-150x40.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:40;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:15:\"risk-300x80.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:80;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:18:\"sydney-large-thumb\";a:4:{s:4:\"file\";s:16:\"risk-830x221.jpg\";s:5:\"width\";i:830;s:6:\"height\";i:221;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:19:\"sydney-medium-thumb\";a:4:{s:4:\"file\";s:16:\"risk-550x240.jpg\";s:5:\"width\";i:550;s:6:\"height\";i:240;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:18:\"sydney-small-thumb\";a:4:{s:4:\"file\";s:15:\"risk-230x61.jpg\";s:5:\"width\";i:230;s:6:\"height\";i:61;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sydney-service-thumb\";a:4:{s:4:\"file\";s:15:\"risk-350x93.jpg\";s:5:\"width\";i:350;s:6:\"height\";i:93;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:16:\"risk-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:11:{s:8:\"aperture\";i:0;s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";i:0;s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";i:0;s:3:\"iso\";i:0;s:13:\"shutter_speed\";i:0;s:5:\"title\";s:0:\"\";s:11:\"orientation\";i:0;}}'),(6433,4275,'_wp_attached_file','ins.jpg'),(6434,4275,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:500;s:6:\"height\";i:329;s:4:\"file\";s:7:\"ins.jpg\";s:5:\"sizes\";a:5:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:14:\"ins-150x99.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:99;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:15:\"ins-300x197.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:197;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:18:\"sydney-small-thumb\";a:4:{s:4:\"file\";s:15:\"ins-230x151.jpg\";s:5:\"width\";i:230;s:6:\"height\";i:151;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sydney-service-thumb\";a:4:{s:4:\"file\";s:15:\"ins-350x230.jpg\";s:5:\"width\";i:350;s:6:\"height\";i:230;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:15:\"ins-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:11:{s:8:\"aperture\";i:0;s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";i:0;s:9:\"copyright\";s:27:\"(c) Corund | Dreamstime.com\";s:12:\"focal_length\";i:0;s:3:\"iso\";i:0;s:13:\"shutter_speed\";i:0;s:5:\"title\";s:0:\"\";s:11:\"orientation\";i:0;}}'),(6435,4276,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6436,4269,'panels_data','a:3:{s:7:\"widgets\";a:2:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1014:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professional Insurance through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"334\" height=\"89\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://balancehealthprograms.com.au/wp-content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\">Medical Malpractice Combined Liability Insurance </a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\">Lloyd\'s Certificate of Insurance</a><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:2:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}}}'),(6437,4269,'panels_data','a:3:{s:7:\"widgets\";a:2:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1014:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professional Insurance through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"334\" height=\"89\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://balancehealthprograms.com.au/wp-content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\">Medical Malpractice Combined Liability Insurance </a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\">Lloyd\'s Certificate of Insurance</a><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:2:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}}}'),(6438,4277,'panels_data','a:3:{s:7:\"widgets\";a:2:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1014:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professional Insurance through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"334\" height=\"89\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://balancehealthprograms.com.au/wp-content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\">Medical Malpractice Combined Liability Insurance </a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\">Lloyd\'s Certificate of Insurance</a><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:2:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}}}'),(6439,4269,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1014:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professional Insurance through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"334\" height=\"89\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://balancehealthprograms.com.au/wp-content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\">Medical Malpractice Combined Liability Insurance </a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\">Lloyd\'s Certificate of Insurance</a><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:593:\"<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">All information contained within this site is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.  No action should be taken solely on the contents of this website.  Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website.  Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14c13316cc5\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"09958925-361c-4ec9-a323-813fe2cea567\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6442,4279,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1154:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professional Insurance through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"308\" height=\"82\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://balancehealthprograms.com.au/wp-content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\">OPEN - Medical Malpractice Combined Liability Insurance </a></span></h1><h1> </h1><h1><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\">OPEN - Lloyd\'s Certificate of Insurance</a></span></h1><p> </p><p> </p><p> </p><p> </p><h1> </h1><h1> </h1><h1> </h1><h1> </h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:602:\"<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">All information contained within this site is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.  No action should be taken solely on the contents of this website.  Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website.  Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind.</span></h4><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14c13316cc5\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"09958925-361c-4ec9-a323-813fe2cea567\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6440,4278,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1014:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professional Insurance through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"334\" height=\"89\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://balancehealthprograms.com.au/wp-content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\">Medical Malpractice Combined Liability Insurance </a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\">Lloyd\'s Certificate of Insurance</a><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:593:\"<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">All information contained within this site is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.  No action should be taken solely on the contents of this website.  Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website.  Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind.</span></h4>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14c13316cc5\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"09958925-361c-4ec9-a323-813fe2cea567\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6443,4269,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1061:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professional Insurance through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"308\" height=\"82\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\">OPEN - Medical Malpractice Combined Liability Insurance</a></span></h1><h1> </h1><h1><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\">OPEN - Lloyd\'s Certificate of Insurance</a></span></h1><p> </p><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:602:\"<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">All information contained within this site is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.  No action should be taken solely on the contents of this website.  Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website.  Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind.</span></h4><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14c13316cc5\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"09958925-361c-4ec9-a323-813fe2cea567\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6441,4269,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1154:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professional Insurance through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"308\" height=\"82\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://balancehealthprograms.com.au/wp-content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\">OPEN - Medical Malpractice Combined Liability Insurance </a></span></h1><h1> </h1><h1><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\">OPEN - Lloyd\'s Certificate of Insurance</a></span></h1><p> </p><p> </p><p> </p><p> </p><h1> </h1><h1> </h1><h1> </h1><h1> </h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:602:\"<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">All information contained within this site is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.  No action should be taken solely on the contents of this website.  Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website.  Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind.</span></h4><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14c13316cc5\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"09958925-361c-4ec9-a323-813fe2cea567\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6444,4280,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1061:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professional Insurance through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"308\" height=\"82\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\">OPEN - Medical Malpractice Combined Liability Insurance</a></span></h1><h1> </h1><h1><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\">OPEN - Lloyd\'s Certificate of Insurance</a></span></h1><p> </p><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:602:\"<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">All information contained within this site is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.  No action should be taken solely on the contents of this website.  Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website.  Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind.</span></h4><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14c13316cc5\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"09958925-361c-4ec9-a323-813fe2cea567\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6445,4281,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:79:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Cover</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bcfaa150c\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"48bf9a9f-afc5-4048-833a-e68958bb0a04\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1064:\"<h1><span style=\"color: #cf2525;\">Brad Pamp is Professionally Insuranced through ProRisk. <a href=\"http://balancehealthprograms.com.au/wp-content/uploads/risk.jpg\"><img class=\"  wp-image-4274 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/risk-300x80.jpg\" alt=\"risk\" width=\"308\" height=\"82\" /></a></span></h1><h1> </h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"http://content/uploads/BRAD-PAMP-INSURANCE-2017-2018-2.pdf\">OPEN - Medical Malpractice Combined Liability Insurance</a></span></h1><h1> </h1><h1><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/ins.jpg\"><img class=\" size-medium wp-image-4275 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/ins-300x197.jpg\" alt=\"ins\" width=\"300\" height=\"197\" /></a> </span></h1><p> </p><h1><span style=\"color: #cf2525;\"><a style=\"color: #cf2525;\" href=\"-content/uploads/BRAD-PAMP-INSURance-2017-2018-3.pdf\">OPEN - Lloyd\'s Certificate of Insurance</a></span></h1><p> </p><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:4036;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:7;s:5:\"color\";s:7:\"#ffe5e5\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14bdf99b4ec\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"1d9e1190-40a5-4f33-a87e-67dd3c699beb\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:602:\"<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">All information contained within this site is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.  No action should be taken solely on the contents of this website.  Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website.  Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind.</span></h4><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#cf2525\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14c13316cc5\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"09958925-361c-4ec9-a323-813fe2cea567\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}i:2;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6446,4260,'panels_data','a:3:{s:7:\"widgets\";a:2:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:213:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it works! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step</span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:590:\"<h1><span style=\"color: #cf2525;\">STEP 1 - Forward C2S 2018 Promotional info to all! </span></h1><h4> </h4><h4><span style=\"color: #cf2525;\">- Promotion sent out May 7th, 2018 (Two weeks prior to start date)</span></h4><h4><span style=\"color: #cf2525;\">- Open invitation for all participants to personal contact Coach Brad Pamp. </span></h4><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>ll</p><h4><span style=\"color: #cf2525;\">- Promo Posters.</span></h4><p> </p><p>STEP 2 -</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:4037;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:5;s:5:\"color\";s:7:\"#cebbbb\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ad32c95fa\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"5d0bc34e-6480-4186-8e66-ee9f1a42b530\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:2:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}}}'),(6447,4282,'panels_data','a:3:{s:7:\"widgets\";a:2:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:213:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it works! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step</span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:590:\"<h1><span style=\"color: #cf2525;\">STEP 1 - Forward C2S 2018 Promotional info to all! </span></h1><h4> </h4><h4><span style=\"color: #cf2525;\">- Promotion sent out May 7th, 2018 (Two weeks prior to start date)</span></h4><h4><span style=\"color: #cf2525;\">- Open invitation for all participants to personal contact Coach Brad Pamp. </span></h4><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>ll</p><h4><span style=\"color: #cf2525;\">- Promo Posters.</span></h4><p> </p><p>STEP 2 -</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:4037;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:5;s:5:\"color\";s:7:\"#cebbbb\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ad32c95fa\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"5d0bc34e-6480-4186-8e66-ee9f1a42b530\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:2:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}}}'),(6450,4283,'panels_data','a:3:{s:7:\"widgets\";a:2:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:213:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it works! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step</span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:940:\"<h1><span style=\"color: #cf2525;\">STEP 1 - Forward C2S 2018 Promotional info to all! </span></h1><h4> </h4><h4><span style=\"color: #cf2525;\">- Promotion sent out May 7th, 2018 (Two weeks prior to start date)</span></h4><h4><span style=\"color: #cf2525;\">- Open invitation for all participants to personal contact Coach Brad Pamp. </span></h4><h4><span style=\"color: #cf2525;\">- Promo Posters.</span></h4><p> </p><p>STEP 2 - Coach Brad Pamp ON-Site Presentation</p><p>- tba</p><p>Principles of Trainnig</p><p> </p><p>STEP 3 - Forward completed website to Team Members</p><p>week before</p><p>coacg availble</p><p> </p><p>STEP 4 - Start training - may 21</p><p>WEEKLY TIPS</p><p> </p><p>STEP 5 - coACH BRad PAmp ONsite - (2)</p><p>Running tech</p><p> </p><p>STEP 6 - Coach Brad PAmp ONsite 3</p><p>Week starting 30th July</p><p>ALl things race week prep</p><p> </p><p>STEP 7 - Enjoy the Event</p><p>RACE DAY - 12th August </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:4037;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:5;s:5:\"color\";s:7:\"#cebbbb\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ad32c95fa\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"5d0bc34e-6480-4186-8e66-ee9f1a42b530\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:2:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}}}'),(6451,4284,'_wp_attached_file','team.png'),(6452,4284,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:4200;s:6:\"height\";i:632;s:4:\"file\";s:8:\"team.png\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:15:\"team-150x23.png\";s:5:\"width\";i:150;s:6:\"height\";i:23;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:15:\"team-300x45.png\";s:5:\"width\";i:300;s:6:\"height\";i:45;s:9:\"mime-type\";s:9:\"image/png\";}s:5:\"large\";a:4:{s:4:\"file\";s:17:\"team-1024x154.png\";s:5:\"width\";i:1024;s:6:\"height\";i:154;s:9:\"mime-type\";s:9:\"image/png\";}s:18:\"sydney-large-thumb\";a:4:{s:4:\"file\";s:16:\"team-830x125.png\";s:5:\"width\";i:830;s:6:\"height\";i:125;s:9:\"mime-type\";s:9:\"image/png\";}s:19:\"sydney-medium-thumb\";a:4:{s:4:\"file\";s:16:\"team-550x400.png\";s:5:\"width\";i:550;s:6:\"height\";i:400;s:9:\"mime-type\";s:9:\"image/png\";}s:18:\"sydney-small-thumb\";a:4:{s:4:\"file\";s:15:\"team-230x35.png\";s:5:\"width\";i:230;s:6:\"height\";i:35;s:9:\"mime-type\";s:9:\"image/png\";}s:20:\"sydney-service-thumb\";a:4:{s:4:\"file\";s:15:\"team-350x53.png\";s:5:\"width\";i:350;s:6:\"height\";i:53;s:9:\"mime-type\";s:9:\"image/png\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:16:\"team-272x182.png\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:11:{s:8:\"aperture\";i:0;s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";i:0;s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";i:0;s:3:\"iso\";i:0;s:13:\"shutter_speed\";i:0;s:5:\"title\";s:0:\"\";s:11:\"orientation\";i:0;}}'),(6453,4260,'panels_data','a:3:{s:7:\"widgets\";a:2:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:213:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it works! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step</span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:5051:\"<h1><span style=\"color: #cf2525;\"><strong>STEP 1 - Forward Promotional info to all potential team members!</strong> </span></h1><h4> </h4><h4><span style=\"color: #cf2525;\">- Promotion sent out May 7th, 2018 (Two weeks prior to start date).</span></h4><h4><span style=\"color: #cf2525;\">- Introductory website and cover note; via,</span></h4><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/team.png\"><img class=\"  wp-image-4284 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/team-300x45.png\" alt=\"team\" width=\"420\" height=\"63\" /></a></span></h4><h4><span style=\"color: #cf2525;\">- Email, internal intranet, Group chats etc - Link to Intro website &amp; Coach\'s Contact. </span></h4><h4><span style=\"color: #cf2525;\">- Open invitation for all participants to personally CONTACT Coach Brad Pamp. </span></h4><h4><span style=\"color: #cf2525;\">- Promo Posters always help interest and participation. <br /></span></h4><p> </p><h1><span style=\"color: #cf2525;\"><strong>STEP 2 - Coach Brad Pamp On-Site Presentation (1)</strong><br /></span></h1><p> </p><h4><span style=\"color: #cf2525;\">-Quick pitch of the entire program. <br /></span></h4><h4><span style=\"color: #cf2525;\">- FEATURE PRESENTATION: The 4 Key Principles of every \'good\' training program. </span></h4><h4><span style=\"color: #cf2525;\">- Dates TBA - however, 7th - 18th May is ideal.  </span></h4><h4><span style=\"color: #cf2525;\">- 30-minute presentation + Questions.<br /></span></h4><h4><span style=\"color: #cf2525;\">- Location: On-Site, or an agreed location.</span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 3 - Forward \'your\' complete website to Team Members</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/3ste.png\"><img class=\"  wp-image-4213 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/3ste-300x300.png\" alt=\"3ste\" width=\"179\" height=\"179\" /></a></span></h4><h4><span style=\"color: #cf2525;\">- \'Your\' bespoke team website (and App) is sent to Management 10th May (eg: bpwestpacc2s.com.au)<br /></span></h4><h4><span style=\"color: #cf2525;\">- Team members encouraged to sign up - either; listed internally, or, by Brad Pamp.  </span></h4><h4><span style=\"color: #cf2525;\">- Forward link to ALL Team Members Monday 14th May.  </span></h4><h4><span style=\"color: #cf2525;\">- Team members directed to follow easy 3 Step Starting Process.  </span></h4><p> </p><p><span style=\"color: #cf2525;\"> </span></p><h1><strong><span style=\"color: #cf2525;\">STEP 4 - Team Members start training.</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\">- Starting Day - Monday 21st May</span> <span style=\"color: #cf2525;\">2018. </span></h4><h4><span style=\"color: #cf2525;\">- Team members are encouraged to print their program, or, sign up for \'free bespoke App which displays ALL programs.</span></h4><h4><span style=\"color: #cf2525;\">- Each week Coach Brad Pamp posts his weekly tips.   </span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 5 - Coach Brad Pamp On-Site Presentation (2)</span></strong></h1><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/runner1.png\"><img class=\"  wp-image-4067 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/runner1.png\" alt=\"runner1\" width=\"178\" height=\"178\" /></a></span></h4><p> </p><h4><span style=\"color: #cf2525;\">- Send out presentation promo one week before date. </span></h4><h4> </h4><h4><span style=\"color: #cf2525;\">- \'Determine \'your\' most efficient jogging &amp; running technique\'. </span></h4><h4><span style=\"color: #cf2525;\">- Learn your 4 Key Running Principles, along with the top 4 Running tips/ practice drills.</span></h4><h4>- <span style=\"color: #cf2525;\">Run pain-free as fast as you can!</span></h4><p> </p><h1><span style=\"color: #cf2525;\"> <strong>STEP 6 - Coach Brad Pamp On-Site Presentation (3)</strong></span></h1><p> </p><h4><span style=\"color: #cf2525;\">- Date TBA - however Week starting 3oth July.  </span></h4><h4><span style=\"color: #cf2525;\">- Coach Brad Pamp chats all things race week, final race prep, and race day!</span></h4><h4><span style=\"color: #cf2525;\">- Do\'s &amp; don\'ts over the final 2 days. </span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 7 - Race Day</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\">- Simply believe in your training preparation and enjoy yourself.<a href=\"http://balancehealthprograms.com.au/wp-content/uploads/c2s2018.jpg\"><img class=\" size-medium wp-image-4078 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/c2s2018-300x183.jpg\" alt=\"c2s2018\" width=\"300\" height=\"183\" /></a></span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 8 - Coach\'s Report</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\"> - Brad Pamp provides a quick wrap of the entire program.</span></h4><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:4037;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:33;s:5:\"color\";s:7:\"#ddbebe\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ad32c95fa\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"5d0bc34e-6480-4186-8e66-ee9f1a42b530\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:2:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}}}'),(6454,4285,'panels_data','a:3:{s:7:\"widgets\";a:2:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:213:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it works! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step</span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:5051:\"<h1><span style=\"color: #cf2525;\"><strong>STEP 1 - Forward Promotional info to all potential team members!</strong> </span></h1><h4> </h4><h4><span style=\"color: #cf2525;\">- Promotion sent out May 7th, 2018 (Two weeks prior to start date).</span></h4><h4><span style=\"color: #cf2525;\">- Introductory website and cover note; via,</span></h4><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/team.png\"><img class=\"  wp-image-4284 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/team-300x45.png\" alt=\"team\" width=\"420\" height=\"63\" /></a></span></h4><h4><span style=\"color: #cf2525;\">- Email, internal intranet, Group chats etc - Link to Intro website &amp; Coach\'s Contact. </span></h4><h4><span style=\"color: #cf2525;\">- Open invitation for all participants to personally CONTACT Coach Brad Pamp. </span></h4><h4><span style=\"color: #cf2525;\">- Promo Posters always help interest and participation. <br /></span></h4><p> </p><h1><span style=\"color: #cf2525;\"><strong>STEP 2 - Coach Brad Pamp On-Site Presentation (1)</strong><br /></span></h1><p> </p><h4><span style=\"color: #cf2525;\">-Quick pitch of the entire program. <br /></span></h4><h4><span style=\"color: #cf2525;\">- FEATURE PRESENTATION: The 4 Key Principles of every \'good\' training program. </span></h4><h4><span style=\"color: #cf2525;\">- Dates TBA - however, 7th - 18th May is ideal.  </span></h4><h4><span style=\"color: #cf2525;\">- 30-minute presentation + Questions.<br /></span></h4><h4><span style=\"color: #cf2525;\">- Location: On-Site, or an agreed location.</span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 3 - Forward \'your\' complete website to Team Members</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/3ste.png\"><img class=\"  wp-image-4213 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/3ste-300x300.png\" alt=\"3ste\" width=\"179\" height=\"179\" /></a></span></h4><h4><span style=\"color: #cf2525;\">- \'Your\' bespoke team website (and App) is sent to Management 10th May (eg: bpwestpacc2s.com.au)<br /></span></h4><h4><span style=\"color: #cf2525;\">- Team members encouraged to sign up - either; listed internally, or, by Brad Pamp.  </span></h4><h4><span style=\"color: #cf2525;\">- Forward link to ALL Team Members Monday 14th May.  </span></h4><h4><span style=\"color: #cf2525;\">- Team members directed to follow easy 3 Step Starting Process.  </span></h4><p> </p><p><span style=\"color: #cf2525;\"> </span></p><h1><strong><span style=\"color: #cf2525;\">STEP 4 - Team Members start training.</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\">- Starting Day - Monday 21st May</span> <span style=\"color: #cf2525;\">2018. </span></h4><h4><span style=\"color: #cf2525;\">- Team members are encouraged to print their program, or, sign up for \'free bespoke App which displays ALL programs.</span></h4><h4><span style=\"color: #cf2525;\">- Each week Coach Brad Pamp posts his weekly tips.   </span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 5 - Coach Brad Pamp On-Site Presentation (2)</span></strong></h1><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/runner1.png\"><img class=\"  wp-image-4067 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/runner1.png\" alt=\"runner1\" width=\"178\" height=\"178\" /></a></span></h4><p> </p><h4><span style=\"color: #cf2525;\">- Send out presentation promo one week before date. </span></h4><h4> </h4><h4><span style=\"color: #cf2525;\">- \'Determine \'your\' most efficient jogging &amp; running technique\'. </span></h4><h4><span style=\"color: #cf2525;\">- Learn your 4 Key Running Principles, along with the top 4 Running tips/ practice drills.</span></h4><h4>- <span style=\"color: #cf2525;\">Run pain-free as fast as you can!</span></h4><p> </p><h1><span style=\"color: #cf2525;\"> <strong>STEP 6 - Coach Brad Pamp On-Site Presentation (3)</strong></span></h1><p> </p><h4><span style=\"color: #cf2525;\">- Date TBA - however Week starting 3oth July.  </span></h4><h4><span style=\"color: #cf2525;\">- Coach Brad Pamp chats all things race week, final race prep, and race day!</span></h4><h4><span style=\"color: #cf2525;\">- Do\'s &amp; don\'ts over the final 2 days. </span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 7 - Race Day</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\">- Simply believe in your training preparation and enjoy yourself.<a href=\"http://balancehealthprograms.com.au/wp-content/uploads/c2s2018.jpg\"><img class=\" size-medium wp-image-4078 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/c2s2018-300x183.jpg\" alt=\"c2s2018\" width=\"300\" height=\"183\" /></a></span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 8 - Coach\'s Report</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\"> - Brad Pamp provides a quick wrap of the entire program.</span></h4><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:4037;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:33;s:5:\"color\";s:7:\"#ddbebe\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ad32c95fa\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"5d0bc34e-6480-4186-8e66-ee9f1a42b530\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:2:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}}}'),(6459,4290,'_edit_lock','1518246747:2'),(6456,4287,'panels_data','a:3:{s:7:\"widgets\";a:13:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:114:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">STEP 1 - Choosing \'your\' 12-Week Program</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a123df0afeda\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"86e9b3f4-199f-4766-a101-ba5da00d0888\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:43:\"https://www.youtube.com/watch?v=V3Qg8q2cp9k\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"4cf1a9fa-6c91-4bcb-8f09-8e22d0034c62\";s:5:\"style\";a:3:{s:7:\"padding\";s:19:\"40px 40px 40px 40px\";s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4144;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:20:\"sydney-service-thumb\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a123f2faf97a\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:3;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"95dbae0e-ce77-42b5-8e35-331e329f98ea\";s:5:\"style\";a:3:{s:7:\"padding\";s:16:\"25px 5px 5px 5px\";s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:116:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Which \'City 2 Surf\' plan matches you most?</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1241490c0ea\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"f640d549-6bae-402f-a64d-213a4136ca87\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:339:\"<h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"><span style=\"color: #3366ff;\">TEAM BLUE</span></h1><p> </p><p> </p><p><img class=\"wp-image-4739 aligncenter\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/bt-300x199.jpg\" alt=\"\" width=\"197\" height=\"131\" /></p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1241f32e305\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"d660e15b-136e-4913-960c-11e7fbafae49\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1945:\"<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">BLUE PROGRAM – ‘THE COMEBACK.\'  </span></h2><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Is this similar to you?</strong></span></h5><p><span style=\"color: #ffffff;\"> </span></p><h5><span style=\"color: #ffffff;\"><strong>Case Study Champion: Gus</strong></span></h5><h5><span style=\"color: #ffffff;\"><img class=\" wp-image-2161 alignright\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2015/09/pm-199x300.jpg\" alt=\"pm\" width=\"208\" height=\"314\" /></span></h5><h5><span style=\"color: #ffffff;\">When starting his 12 Week Program;</span></h5><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\">Gus, was 47 yrs, was 35kgs over his healthy living weight (139kgs), battling inflamed knees, and lived idly for 20 something years.  He </span>snored<span style=\"color: #ffffff;\"> for Australia, loved beer, and dreamed of kicking a footy around with </span>grand children<span style=\"color: #ffffff;\"> someday.  Gus also commonly worked an excess of 50+ hours per week, with much of it under stress (sort of).  He recognised, finally,  a true all round health reboot necessary, STARTING TODAY!</span></h5><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Program Focus:</strong></span></h5><ul><li><h5>Easying<span style=\"color: #ffffff;\"> back the ‘right’ way.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Employing patience with consistency.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Learning the power of walking and introduction to the walk/run method.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Practicing postural strength and balance, consistently.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Matching the ‘right’ food choices with the ‘right’ training intensity - this is key!</span></h5></li></ul>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#1e73be\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1241f812059\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:1;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"70cee1d5-2b13-44f3-99aa-833d01ba0827\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:325:\"<h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"><span style=\"color: #008000;\">TEAM GREEN</span></h1><p> </p><h2><img class=\"wp-image-4737 aligncenter\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/gt.jpg\" alt=\"\" width=\"144\" height=\"144\" /></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1243c8322b7\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"9bd19566-5288-4ddb-ab8a-84f89574321a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:7;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1773:\"<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">GREEN PROGRAM – ‘THE BODY SHARPENER.\'</span></h1><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Is this similar to you?</strong></span></h5><p><span style=\"color: #ffffff;\"> </span></p><h5><span style=\"color: #ffffff;\"><strong>Case Study Champion: Michelle<br /></strong></span></h5><h5><span style=\"color: #ffffff;\">When starting her 12 Week Program;</span></h5><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\">Michelle, was 39 yrs, was a mother of three under 12 yrs, had fought returning to her pre-kid weight &amp; shape, was guilty of frequently picking ‘unnecessary’ industrialised food, and had been an intermittent gym user, and, weight watchers customer.  Michelle also worked 30 hours per week. </span></h5><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Program Focus;<img class=\"alignright wp-image-3768\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/05/ffhfhfh-300x169.jpg\" alt=\"ffhfhfh\" width=\"343\" height=\"193\" /></strong></span></h5><ul><li><h5><span style=\"color: #ffffff;\">Employing the ‘right’ approach to re-training.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Burning fat efficiency, and avoiding burning sugar as a preferred fuel source.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Learning to enjoy the art of running – pain-free!</span></h5></li><li><h5><span style=\"color: #ffffff;\">Enjoying the process of being lead towards your to ideal body weight &amp; shape.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Increasing body awareness – learning when to amp exercise up &amp; down.</span></h5></li></ul>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#187703\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1243cd273e7\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:1;s:2:\"id\";i:7;s:9:\"widget_id\";s:36:\"4033adf4-9aa3-4e6d-86ae-9eb2f1890f8a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:8;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:332:\"<h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"><span style=\"color: #000000;\">TEAM YELLOW</span></h1><p> </p><p><img class=\"wp-image-4740 aligncenter\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/ky-257x300.png\" alt=\"\" width=\"167\" height=\"195\" /></p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1245459b100\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:0;s:2:\"id\";i:8;s:9:\"widget_id\";s:36:\"918cd10e-ef1a-49a7-a9cd-ab5fc0664c6b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:9;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1766:\"<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">YELLOW PROGRAM – ‘LET ME AT EM’</span></h1><h5><span style=\"color: #000000;\"> </span></h5><h5><span style=\"color: #000000;\">Is this similar to you?</span></h5><h5><span style=\"color: #000000;\"> </span></h5><h5><span style=\"color: #000000;\"><strong>Case Study Champion: Anthony<br /></strong></span></h5><h5><span style=\"color: #000000;\">When starting his 12 Week Program;</span></h5><h5><span style=\"color: #000000;\"> </span></h5><h5><span style=\"color: #000000;\">Anthony was 26 yrs, was a keen soccer player, was reasonably fit and </span>able<span style=\"color: #000000;\"> runner.  He was only a few kilos heavier than his high school weight, and was psyched to beat his mate, Steve, who had placed a sizeable wager on the race (made while drunk 13 weeks before race day).  Both Anthony and Steve had run the race distance before.<img class=\"alignright size-full wp-image-4156\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/runner22.jpg\" alt=\"runner22\" width=\"276\" height=\"183\" /></span></h5><h5><span style=\"color: #000000;\"> </span></h5><h5><span style=\"color: #000000;\"><strong>Program Focus</strong></span></h5><ul><li><h5><span style=\"color: #000000;\">Building smartly towards harder, more intense sessions.</span></h5></li><li><h5><span style=\"color: #000000;\">Benefiting from smart hill training.</span></h5></li><li><h5><span style=\"color: #000000;\">Sharpening running efficiency with cadence running &amp; barefoot training.</span></h5></li><li><h5><span style=\"color: #000000;\">Learning the \'best\' recovery fuel post harder sessions.</span></h5></li><li><h5><span style=\"color: #000000;\">We may as well have a crack at a personal best time!</span></h5></li></ul>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#eeee22\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a12454a5f355\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:1;s:2:\"id\";i:9;s:9:\"widget_id\";s:36:\"78a821af-9bd7-416d-942f-e9fc8c2c6601\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:10;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:330:\"<h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"><span style=\"color: #ff0000;\">TEAM RED</span></h1><p> </p><p><img class=\" wp-image-4738 aligncenter\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/rt-300x180.png\" alt=\"\" width=\"253\" height=\"152\" /></p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a12469f57fc3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:6;s:4:\"cell\";i:0;s:2:\"id\";i:10;s:9:\"widget_id\";s:36:\"8a64f3b2-1b5c-4773-bc37-31225e4e6385\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:11;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1904:\"<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">RED PROGRAM – ‘BRING IT ON’</span></h1><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Is this similar to you?</strong></span></h5><p><span style=\"color: #ffffff;\"> </span></p><h5><span style=\"color: #ffffff;\"><strong>Case Study Champion: Jonathan<br /></strong></span></h5><h5><span style=\"color: #ffffff;\">When starting his 12 Week Program;</span></h5><p><span style=\"color: #ffffff;\"> </span></p><h5><span style=\"color: #ffffff;\">Jonathan was 34yrs, he was, and still is a regular and serious runner (10years+).  He had finished; 6 x ½ Marathons (21.1kms – with </span>a best<span style=\"color: #ffffff;\"> time of 84.30), 3 x Marathons (42.2kms with a best time of 3.12), and was desperately keen to finish the race in sub 51 minutes ( 14kms @ 3.39km/pace).  He was mostly injury free, he was his ideal weight, slept reasonably well.  Jono was often sighted wearing fluoro running shoes, high cut shorts, full-length calf socks, and a running visor branded with the Ironman logo. <img class=\"alignright size-full wp-image-3652\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/05/rrrrrr.jpg\" alt=\"rrrrrr\" width=\"259\" height=\"194\" /></span></h5><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Program focus;</strong></span></h5><ul><li><h5><span style=\"color: #ffffff;\">Smartly blending hard/easy (recovery) sessions.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Accurate split interval sessions.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Heart rate accurate bespoke sessions.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Practicing </span>top end<span style=\"color: #ffffff;\"> technical ‘stride\' workouts.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Personal Best.</span></h5></li></ul>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#dd3333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a12460c15005\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:6;s:4:\"cell\";i:1;s:2:\"id\";i:11;s:9:\"widget_id\";s:36:\"fb1d9e8d-889b-476c-bda3-8ea47165e518\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:12;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:161:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">STEP 2 - Determine \'your\' best Intensity!</span></h1><h2 style=\"text-align: center;\">[buttons]</h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:49:\"Determine \'your\' [DTI] Default Training Intensity\";s:3:\"url\";s:55:\"http://balancehealthprograms.com.au/dti-your-intensity/\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:21:\"fontawesome-heartbeat\";s:10:\"icon_color\";s:7:\"#ffffff\";s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";s:7:\"#ffffff\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1361bca87d9\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:7;s:4:\"cell\";i:0;s:2:\"id\";i:12;s:9:\"widget_id\";s:36:\"f41363cc-4075-47c0-8b5f-7cd5ac78a24e\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:8:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9494\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:5;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:3;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"40px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:4;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:5;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:6;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:7;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:16:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.0700700700701350209786966161118471063673496246337890625;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.416416416416208134965160070350975729525089263916015625;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.09309309309334652671186205452613648958504199981689453125;}i:4;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.35035035035017514370991875694016925990581512451171875;}i:5;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.0700700700701350209786966161118471063673496246337890625;}i:6;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}i:7;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.200000000000000011102230246251565404236316680908203125;}i:8;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.8000000000000000444089209850062616169452667236328125;}i:9;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.200000000000000011102230246251565404236316680908203125;}i:10;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.8000000000000000444089209850062616169452667236328125;}i:11;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.200000000000000011102230246251565404236316680908203125;}i:12;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.8000000000000000444089209850062616169452667236328125;}i:13;a:2:{s:4:\"grid\";i:6;s:6:\"weight\";d:0.200000000000000011102230246251565404236316680908203125;}i:14;a:2:{s:4:\"grid\";i:6;s:6:\"weight\";d:0.8000000000000000444089209850062616169452667236328125;}i:15;a:2:{s:4:\"grid\";i:7;s:6:\"weight\";i:1;}}}'),(6455,4286,'panels_data','a:3:{s:7:\"widgets\";a:13:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:114:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">STEP 1 - Choosing \'your\' 12-Week Program</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a123df0afeda\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"86e9b3f4-199f-4766-a101-ba5da00d0888\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:3:{s:5:\"title\";s:0:\"\";s:3:\"url\";s:43:\"https://www.youtube.com/watch?v=V3Qg8q2cp9k\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:19:\"Sydney_Video_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"4cf1a9fa-6c91-4bcb-8f09-8e22d0034c62\";s:5:\"style\";a:2:{s:7:\"padding\";s:19:\"30px 30px 30px 30px\";s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4144;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:20:\"sydney-service-thumb\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a123f2faf97a\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:3;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"95dbae0e-ce77-42b5-8e35-331e329f98ea\";s:5:\"style\";a:2:{s:7:\"padding\";s:16:\"15px 5px 5px 5px\";s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:116:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Which \'City 2 Surf\' plan matches you most?</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1241490c0ea\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"f640d549-6bae-402f-a64d-213a4136ca87\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:339:\"<h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"><span style=\"color: #3366ff;\">TEAM BLUE</span></h1><p> </p><p> </p><p><img class=\"wp-image-4739 aligncenter\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/bt-300x199.jpg\" alt=\"\" width=\"197\" height=\"131\" /></p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1241f32e305\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"d660e15b-136e-4913-960c-11e7fbafae49\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1945:\"<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">BLUE PROGRAM – ‘THE COMEBACK.\'  </span></h2><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Is this similar to you?</strong></span></h5><p><span style=\"color: #ffffff;\"> </span></p><h5><span style=\"color: #ffffff;\"><strong>Case Study Champion: Gus</strong></span></h5><h5><span style=\"color: #ffffff;\"><img class=\" wp-image-2161 alignright\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2015/09/pm-199x300.jpg\" alt=\"pm\" width=\"208\" height=\"314\" /></span></h5><h5><span style=\"color: #ffffff;\">When starting his 12 Week Program;</span></h5><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\">Gus, was 47 yrs, was 35kgs over his healthy living weight (139kgs), battling inflamed knees, and lived idly for 20 something years.  He </span>snored<span style=\"color: #ffffff;\"> for Australia, loved beer, and dreamed of kicking a footy around with </span>grand children<span style=\"color: #ffffff;\"> someday.  Gus also commonly worked an excess of 50+ hours per week, with much of it under stress (sort of).  He recognised, finally,  a true all round health reboot necessary, STARTING TODAY!</span></h5><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Program Focus:</strong></span></h5><ul><li><h5>Easying<span style=\"color: #ffffff;\"> back the ‘right’ way.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Employing patience with consistency.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Learning the power of walking and introduction to the walk/run method.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Practicing postural strength and balance, consistently.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Matching the ‘right’ food choices with the ‘right’ training intensity - this is key!</span></h5></li></ul>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#1e73be\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1241f812059\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:3;s:4:\"cell\";i:1;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"70cee1d5-2b13-44f3-99aa-833d01ba0827\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:325:\"<h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"><span style=\"color: #008000;\">TEAM GREEN</span></h1><p> </p><h2><img class=\"wp-image-4737 aligncenter\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/gt.jpg\" alt=\"\" width=\"144\" height=\"144\" /></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1243c8322b7\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:0;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"9bd19566-5288-4ddb-ab8a-84f89574321a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:7;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1773:\"<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">GREEN PROGRAM – ‘THE BODY SHARPENER.\'</span></h1><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Is this similar to you?</strong></span></h5><p><span style=\"color: #ffffff;\"> </span></p><h5><span style=\"color: #ffffff;\"><strong>Case Study Champion: Michelle<br /></strong></span></h5><h5><span style=\"color: #ffffff;\">When starting her 12 Week Program;</span></h5><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\">Michelle, was 39 yrs, was a mother of three under 12 yrs, had fought returning to her pre-kid weight &amp; shape, was guilty of frequently picking ‘unnecessary’ industrialised food, and had been an intermittent gym user, and, weight watchers customer.  Michelle also worked 30 hours per week. </span></h5><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Program Focus;<img class=\"alignright wp-image-3768\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/05/ffhfhfh-300x169.jpg\" alt=\"ffhfhfh\" width=\"343\" height=\"193\" /></strong></span></h5><ul><li><h5><span style=\"color: #ffffff;\">Employing the ‘right’ approach to re-training.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Burning fat efficiency, and avoiding burning sugar as a preferred fuel source.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Learning to enjoy the art of running – pain-free!</span></h5></li><li><h5><span style=\"color: #ffffff;\">Enjoying the process of being lead towards your to ideal body weight &amp; shape.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Increasing body awareness – learning when to amp exercise up &amp; down.</span></h5></li></ul>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#187703\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1243cd273e7\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:4;s:4:\"cell\";i:1;s:2:\"id\";i:7;s:9:\"widget_id\";s:36:\"4033adf4-9aa3-4e6d-86ae-9eb2f1890f8a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:8;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:332:\"<h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"><span style=\"color: #000000;\">TEAM YELLOW</span></h1><p> </p><p><img class=\"wp-image-4740 aligncenter\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/ky-257x300.png\" alt=\"\" width=\"167\" height=\"195\" /></p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1245459b100\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:0;s:2:\"id\";i:8;s:9:\"widget_id\";s:36:\"918cd10e-ef1a-49a7-a9cd-ab5fc0664c6b\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:9;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1766:\"<h1 style=\"text-align: center;\"><span style=\"color: #000000;\">YELLOW PROGRAM – ‘LET ME AT EM’</span></h1><h5><span style=\"color: #000000;\"> </span></h5><h5><span style=\"color: #000000;\">Is this similar to you?</span></h5><h5><span style=\"color: #000000;\"> </span></h5><h5><span style=\"color: #000000;\"><strong>Case Study Champion: Anthony<br /></strong></span></h5><h5><span style=\"color: #000000;\">When starting his 12 Week Program;</span></h5><h5><span style=\"color: #000000;\"> </span></h5><h5><span style=\"color: #000000;\">Anthony was 26 yrs, was a keen soccer player, was reasonably fit and </span>able<span style=\"color: #000000;\"> runner.  He was only a few kilos heavier than his high school weight, and was psyched to beat his mate, Steve, who had placed a sizeable wager on the race (made while drunk 13 weeks before race day).  Both Anthony and Steve had run the race distance before.<img class=\"alignright size-full wp-image-4156\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/runner22.jpg\" alt=\"runner22\" width=\"276\" height=\"183\" /></span></h5><h5><span style=\"color: #000000;\"> </span></h5><h5><span style=\"color: #000000;\"><strong>Program Focus</strong></span></h5><ul><li><h5><span style=\"color: #000000;\">Building smartly towards harder, more intense sessions.</span></h5></li><li><h5><span style=\"color: #000000;\">Benefiting from smart hill training.</span></h5></li><li><h5><span style=\"color: #000000;\">Sharpening running efficiency with cadence running &amp; barefoot training.</span></h5></li><li><h5><span style=\"color: #000000;\">Learning the \'best\' recovery fuel post harder sessions.</span></h5></li><li><h5><span style=\"color: #000000;\">We may as well have a crack at a personal best time!</span></h5></li></ul>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#eeee22\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a12454a5f355\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:5;s:4:\"cell\";i:1;s:2:\"id\";i:9;s:9:\"widget_id\";s:36:\"78a821af-9bd7-416d-942f-e9fc8c2c6601\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:10;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:330:\"<h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"> </h1><h1 style=\"text-align: center;\"><span style=\"color: #ff0000;\">TEAM RED</span></h1><p> </p><p><img class=\" wp-image-4738 aligncenter\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/11/rt-300x180.png\" alt=\"\" width=\"253\" height=\"152\" /></p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a12469f57fc3\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:6;s:4:\"cell\";i:0;s:2:\"id\";i:10;s:9:\"widget_id\";s:36:\"8a64f3b2-1b5c-4773-bc37-31225e4e6385\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:11;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:1904:\"<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">RED PROGRAM – ‘BRING IT ON’</span></h1><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Is this similar to you?</strong></span></h5><p><span style=\"color: #ffffff;\"> </span></p><h5><span style=\"color: #ffffff;\"><strong>Case Study Champion: Jonathan<br /></strong></span></h5><h5><span style=\"color: #ffffff;\">When starting his 12 Week Program;</span></h5><p><span style=\"color: #ffffff;\"> </span></p><h5><span style=\"color: #ffffff;\">Jonathan was 34yrs, he was, and still is a regular and serious runner (10years+).  He had finished; 6 x ½ Marathons (21.1kms – with </span>a best<span style=\"color: #ffffff;\"> time of 84.30), 3 x Marathons (42.2kms with a best time of 3.12), and was desperately keen to finish the race in sub 51 minutes ( 14kms @ 3.39km/pace).  He was mostly injury free, he was his ideal weight, slept reasonably well.  Jono was often sighted wearing fluoro running shoes, high cut shorts, full-length calf socks, and a running visor branded with the Ironman logo. <img class=\"alignright size-full wp-image-3652\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/05/rrrrrr.jpg\" alt=\"rrrrrr\" width=\"259\" height=\"194\" /></span></h5><h5><span style=\"color: #ffffff;\"> </span></h5><h5><span style=\"color: #ffffff;\"><strong>Program focus;</strong></span></h5><ul><li><h5><span style=\"color: #ffffff;\">Smartly blending hard/easy (recovery) sessions.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Accurate split interval sessions.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Heart rate accurate bespoke sessions.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Practicing </span>top end<span style=\"color: #ffffff;\"> technical ‘stride\' workouts.</span></h5></li><li><h5><span style=\"color: #ffffff;\">Personal Best.</span></h5></li></ul>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#dd3333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a12460c15005\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:6;s:4:\"cell\";i:1;s:2:\"id\";i:11;s:9:\"widget_id\";s:36:\"fb1d9e8d-889b-476c-bda3-8ea47165e518\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:12;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:161:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">STEP 2 - Determine \'your\' best Intensity!</span></h1><h2 style=\"text-align: center;\">[buttons]</h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:49:\"Determine \'your\' [DTI] Default Training Intensity\";s:3:\"url\";s:55:\"http://balancehealthprograms.com.au/dti-your-intensity/\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:21:\"fontawesome-heartbeat\";s:10:\"icon_color\";s:7:\"#ffffff\";s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";s:7:\"#ffffff\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a1361bca87d9\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:7;s:4:\"cell\";i:0;s:2:\"id\";i:12;s:9:\"widget_id\";s:36:\"f41363cc-4075-47c0-8b5f-7cd5ac78a24e\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:8:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9494\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:5;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:3;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"40px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:4;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:5;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:6;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"20px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:7;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:16:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.0700700700701350209786966161118471063673496246337890625;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.416416416416208134965160070350975729525089263916015625;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.09309309309334652671186205452613648958504199981689453125;}i:4;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.35035035035017514370991875694016925990581512451171875;}i:5;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.0700700700701350209786966161118471063673496246337890625;}i:6;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}i:7;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.200000000000000011102230246251565404236316680908203125;}i:8;a:2:{s:4:\"grid\";i:3;s:6:\"weight\";d:0.8000000000000000444089209850062616169452667236328125;}i:9;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.200000000000000011102230246251565404236316680908203125;}i:10;a:2:{s:4:\"grid\";i:4;s:6:\"weight\";d:0.8000000000000000444089209850062616169452667236328125;}i:11;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.200000000000000011102230246251565404236316680908203125;}i:12;a:2:{s:4:\"grid\";i:5;s:6:\"weight\";d:0.8000000000000000444089209850062616169452667236328125;}i:13;a:2:{s:4:\"grid\";i:6;s:6:\"weight\";d:0.200000000000000011102230246251565404236316680908203125;}i:14;a:2:{s:4:\"grid\";i:6;s:6:\"weight\";d:0.8000000000000000444089209850062616169452667236328125;}i:15;a:2:{s:4:\"grid\";i:7;s:6:\"weight\";i:1;}}}'),(6457,4288,'panels_data','a:3:{s:7:\"widgets\";a:5:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:653:\"<h1> <span style=\"color: #cf2525;\">29 years - Full Time Exercise Specialist<br /></span></h1><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">⇒ Exercise Specialist &amp; Coach</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Health &amp; Nutrition Advisor</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Corporate Group Leader</span></h2><h1><span style=\"color: #cf2525;\"> </span></h1><h2><span style=\"color: #cf2525;\">Tertiary Quals: Exercise Specialist since 1991</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a6fca2a71\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"8d63b453-19ee-4a25-82c9-e29a5b59112a\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4252;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a14a7066db6d\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"f87d3d62-1e09-449a-887f-5f6ca07cca76\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:692:\"<h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">25 + Marathon\'s ( 2.40 best)</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">10 + Ironman\'s</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">Multi Hawaii Ironman Triathlons</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">So many miles</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Father of Three girls</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Eat clean and enjoy a beer!</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a71449347\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"53772d72-d558-4aa3-b502-5d41c684f068\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:177:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it \'ALL\' Works! </span></h2><h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">[buttons]</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:41:\"Timeline on how the entire Program works!\";s:3:\"url\";s:0:\"\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";s:7:\"#ffffff\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a877a27b7\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"887c229b-9e19-4e59-b417-463f1cfac5a0\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd7e7e\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:5:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:4;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),(6458,4289,'panels_data','a:3:{s:7:\"widgets\";a:2:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:222:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Step by Step! </span></h1><h1 style=\"text-align: center;\"> </h1><h3 style=\"text-align: center;\"><span style=\"color: #cf2525;\">Start to Finish<br /></span></h3>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ab283b6bb\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"a02904fa-498d-4528-9657-5ae99e9130c9\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:5051:\"<h1><span style=\"color: #cf2525;\"><strong>STEP 1 - Forward Promotional info to all potential team members!</strong> </span></h1><h4> </h4><h4><span style=\"color: #cf2525;\">- Promotion sent out May 7th, 2018 (Two weeks prior to start date).</span></h4><h4><span style=\"color: #cf2525;\">- Introductory website and cover note; via,</span></h4><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/team.png\"><img class=\"  wp-image-4284 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/team-300x45.png\" alt=\"team\" width=\"420\" height=\"63\" /></a></span></h4><h4><span style=\"color: #cf2525;\">- Email, internal intranet, Group chats etc - Link to Intro website &amp; Coach\'s Contact. </span></h4><h4><span style=\"color: #cf2525;\">- Open invitation for all participants to personally CONTACT Coach Brad Pamp. </span></h4><h4><span style=\"color: #cf2525;\">- Promo Posters always help interest and participation. <br /></span></h4><p> </p><h1><span style=\"color: #cf2525;\"><strong>STEP 2 - Coach Brad Pamp On-Site Presentation (1)</strong><br /></span></h1><p> </p><h4><span style=\"color: #cf2525;\">-Quick pitch of the entire program. <br /></span></h4><h4><span style=\"color: #cf2525;\">- FEATURE PRESENTATION: The 4 Key Principles of every \'good\' training program. </span></h4><h4><span style=\"color: #cf2525;\">- Dates TBA - however, 7th - 18th May is ideal.  </span></h4><h4><span style=\"color: #cf2525;\">- 30-minute presentation + Questions.<br /></span></h4><h4><span style=\"color: #cf2525;\">- Location: On-Site, or an agreed location.</span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 3 - Forward \'your\' complete website to Team Members</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/3ste.png\"><img class=\"  wp-image-4213 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/3ste-300x300.png\" alt=\"3ste\" width=\"179\" height=\"179\" /></a></span></h4><h4><span style=\"color: #cf2525;\">- \'Your\' bespoke team website (and App) is sent to Management 10th May (eg: bpwestpacc2s.com.au)<br /></span></h4><h4><span style=\"color: #cf2525;\">- Team members encouraged to sign up - either; listed internally, or, by Brad Pamp.  </span></h4><h4><span style=\"color: #cf2525;\">- Forward link to ALL Team Members Monday 14th May.  </span></h4><h4><span style=\"color: #cf2525;\">- Team members directed to follow easy 3 Step Starting Process.  </span></h4><p> </p><p><span style=\"color: #cf2525;\"> </span></p><h1><strong><span style=\"color: #cf2525;\">STEP 4 - Team Members start training.</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\">- Starting Day - Monday 21st May</span> <span style=\"color: #cf2525;\">2018. </span></h4><h4><span style=\"color: #cf2525;\">- Team members are encouraged to print their program, or, sign up for \'free bespoke App which displays ALL programs.</span></h4><h4><span style=\"color: #cf2525;\">- Each week Coach Brad Pamp posts his weekly tips.   </span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 5 - Coach Brad Pamp On-Site Presentation (2)</span></strong></h1><h4><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/runner1.png\"><img class=\"  wp-image-4067 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/runner1.png\" alt=\"runner1\" width=\"178\" height=\"178\" /></a></span></h4><p> </p><h4><span style=\"color: #cf2525;\">- Send out presentation promo one week before date. </span></h4><h4> </h4><h4><span style=\"color: #cf2525;\">- \'Determine \'your\' most efficient jogging &amp; running technique\'. </span></h4><h4><span style=\"color: #cf2525;\">- Learn your 4 Key Running Principles, along with the top 4 Running tips/ practice drills.</span></h4><h4>- <span style=\"color: #cf2525;\">Run pain-free as fast as you can!</span></h4><p> </p><h1><span style=\"color: #cf2525;\"> <strong>STEP 6 - Coach Brad Pamp On-Site Presentation (3)</strong></span></h1><p> </p><h4><span style=\"color: #cf2525;\">- Date TBA - however Week starting 3oth July.  </span></h4><h4><span style=\"color: #cf2525;\">- Coach Brad Pamp chats all things race week, final race prep, and race day!</span></h4><h4><span style=\"color: #cf2525;\">- Do\'s &amp; don\'ts over the final 2 days. </span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 7 - Race Day</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\">- Simply believe in your training preparation and enjoy yourself.<a href=\"http://balancehealthprograms.com.au/wp-content/uploads/c2s2018.jpg\"><img class=\" size-medium wp-image-4078 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/c2s2018-300x183.jpg\" alt=\"c2s2018\" width=\"300\" height=\"183\" /></a></span></h4><p> </p><h1><strong><span style=\"color: #cf2525;\">STEP 8 - Coach\'s Report</span></strong></h1><p> </p><h4><span style=\"color: #cf2525;\"> - Brad Pamp provides a quick wrap of the entire program.</span></h4><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:4037;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:33;s:5:\"color\";s:7:\"#ddbebe\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14ad32c95fa\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"5d0bc34e-6480-4186-8e66-ee9f1a42b530\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#000000\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:2:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";i:1;}}}'),(6460,4290,'_edit_last','2'),(6461,4290,'_wp_page_template','default'),(6462,4290,'ratings_users','0'),(6463,4290,'ratings_score','0'),(6464,4290,'ratings_average','0'),(6465,4290,'_panels_data_preview','a:3:{s:7:\"widgets\";a:3:{i:0;a:6:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:19:\"eds_animation_class\";s:0:\"\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:6:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:605:\"<h2><span style=\"color: #cf2525;\"><strong><span style=\"color: #000000;\">Coach Contact</span>:</strong> Send me your questions in confidence.</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/RAC.jpg\"><img class=\" wp-image-4089 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/RAC.jpg\" alt=\"R[AC\" width=\"301\" height=\"301\" /></a></span></h2><h2><span style=\"color: #cf2525;\">I\'ll reply ASAP.</span></h2><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><h2> </h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e93f7b91e\";s:19:\"eds_animation_class\";s:0:\"\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"83808ec8-5460-4f9b-954d-4af0ae365e96\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:313:\"<h2><span style=\"color: #cf2525;\">Coach Contact<img class=\" wp-image-4981 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/coach-1-225x300.png\" alt=\"\" width=\"173\" height=\"231\" /></span></h2><p>[contact-form-7 id=\"223\" title=\"Contact form 1\"]</p><p> </p><p> </p><p> </p><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e945ce5ba\";s:19:\"eds_animation_class\";s:0:\"\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"2ec1548e-755c-421b-a520-0da7da37f917\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}}}'),(6466,4290,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:6:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:19:\"eds_animation_class\";s:0:\"\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:6:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:605:\"<h2><span style=\"color: #cf2525;\"><strong><span style=\"color: #000000;\">Coach Contact</span>:</strong> Send me your questions in confidence.</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/RAC.jpg\"><img class=\" wp-image-4089 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/RAC.jpg\" alt=\"R[AC\" width=\"301\" height=\"301\" /></a></span></h2><h2><span style=\"color: #cf2525;\">I\'ll reply ASAP.</span></h2><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><h2> </h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e93f7b91e\";s:19:\"eds_animation_class\";s:0:\"\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"83808ec8-5460-4f9b-954d-4af0ae365e96\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:313:\"<h2><span style=\"color: #cf2525;\">Coach Contact<img class=\" wp-image-4981 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/coach-1-225x300.png\" alt=\"\" width=\"173\" height=\"231\" /></span></h2><p>[contact-form-7 id=\"223\" title=\"Contact form 1\"]</p><p> </p><p> </p><p> </p><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e945ce5ba\";s:19:\"eds_animation_class\";s:0:\"\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"2ec1548e-755c-421b-a520-0da7da37f917\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}}}'),(6467,4292,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6468,4292,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6469,4293,'_wp_attached_file','PW.jpg'),(6470,4293,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1200;s:6:\"height\";i:400;s:4:\"file\";s:6:\"PW.jpg\";s:5:\"sizes\";a:8:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:13:\"PW-150x50.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:50;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:6:\"medium\";a:4:{s:4:\"file\";s:14:\"PW-300x100.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:100;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:15:\"PW-1024x341.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:341;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:18:\"sydney-large-thumb\";a:4:{s:4:\"file\";s:14:\"PW-830x277.jpg\";s:5:\"width\";i:830;s:6:\"height\";i:277;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:19:\"sydney-medium-thumb\";a:4:{s:4:\"file\";s:14:\"PW-550x400.jpg\";s:5:\"width\";i:550;s:6:\"height\";i:400;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:18:\"sydney-small-thumb\";a:4:{s:4:\"file\";s:13:\"PW-230x77.jpg\";s:5:\"width\";i:230;s:6:\"height\";i:77;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sydney-service-thumb\";a:4:{s:4:\"file\";s:14:\"PW-350x117.jpg\";s:5:\"width\";i:350;s:6:\"height\";i:117;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:14:\"PW-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:11:{s:8:\"aperture\";i:0;s:6:\"credit\";s:20:\"XtravaganT - Fotolia\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:99:\"Close up Conceptual Red Password Key with Printed Lock Design, on a White Laptop Computer Keyboard.\";s:17:\"created_timestamp\";i:1442006096;s:9:\"copyright\";s:20:\"XtravaganT - Fotolia\";s:12:\"focal_length\";i:0;s:3:\"iso\";i:0;s:13:\"shutter_speed\";i:0;s:5:\"title\";s:44:\"Conceptual Password Key on a Laptop Keyboard\";s:11:\"orientation\";i:1;}}'),(6471,4294,'panels_data','a:3:{s:7:\"widgets\";a:1:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:1:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:1:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}}}'),(6472,4292,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:288:\"<h2><span style=\"color: #cf2525;\"><strong><span style=\"color: #000000;\">Coach Contact</span>:</strong> Send me your questions with confidence.</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">I\'ll return your interest ASAP.</span></h2><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e93f7b91e\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"83808ec8-5460-4f9b-954d-4af0ae365e96\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:443:\"<h2><span style=\"color: #cf2525;\">Coach Contact</span></h2><p><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/PW.jpg\"><img class=\" wp-image-4293\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/PW-300x100.jpg\" alt=\"Close up Conceptual Red Password Key with Printed Lock Design, on a White Laptop Computer Keyboard.\" width=\"339\" height=\"113\" /></a></p><p> </p><p>[contact-form-7 id=\"223\" title=\"Contact form 1\"]</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:0:\"\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:50;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e945ce5ba\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"2ec1548e-755c-421b-a520-0da7da37f917\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}}}'),(6473,4295,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:288:\"<h2><span style=\"color: #cf2525;\"><strong><span style=\"color: #000000;\">Coach Contact</span>:</strong> Send me your questions with confidence.</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">I\'ll return your interest ASAP.</span></h2><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e93f7b91e\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"83808ec8-5460-4f9b-954d-4af0ae365e96\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:443:\"<h2><span style=\"color: #cf2525;\">Coach Contact</span></h2><p><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/PW.jpg\"><img class=\" wp-image-4293\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/PW-300x100.jpg\" alt=\"Close up Conceptual Red Password Key with Printed Lock Design, on a White Laptop Computer Keyboard.\" width=\"339\" height=\"113\" /></a></p><p> </p><p>[contact-form-7 id=\"223\" title=\"Contact form 1\"]</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:0:\"\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:50;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e945ce5ba\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"2ec1548e-755c-421b-a520-0da7da37f917\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}}}'),(6474,4296,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:447:\"<h2><span style=\"color: #cf2525;\"><strong><span style=\"color: #000000;\">Coach Contact</span>:</strong> Send me your questions with confidence.</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">I\'ll return your interest ASAP.</span></h2><p> </p><p><img class=\" wp-image-4743 alignleft\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/br.jpg\" alt=\"\" width=\"132\" height=\"90\" /></p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e93f7b91e\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"83808ec8-5460-4f9b-954d-4af0ae365e96\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:443:\"<h2><span style=\"color: #cf2525;\">Coach Contact</span></h2><p><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/PW.jpg\"><img class=\" wp-image-4293\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/PW-300x100.jpg\" alt=\"Close up Conceptual Red Password Key with Printed Lock Design, on a White Laptop Computer Keyboard.\" width=\"339\" height=\"113\" /></a></p><p> </p><p>[contact-form-7 id=\"223\" title=\"Contact form 1\"]</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:0:\"\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:50;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e945ce5ba\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"2ec1548e-755c-421b-a520-0da7da37f917\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:5:{s:7:\"padding\";s:4:\"50px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";b:0;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}}}'),(6475,4292,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:447:\"<h2><span style=\"color: #cf2525;\"><strong><span style=\"color: #000000;\">Coach Contact</span>:</strong> Send me your questions with confidence.</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">I\'ll return your interest ASAP.</span></h2><p> </p><p><img class=\" wp-image-4743 alignleft\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/br.jpg\" alt=\"\" width=\"132\" height=\"90\" /></p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e93f7b91e\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"83808ec8-5460-4f9b-954d-4af0ae365e96\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:454:\"<h2><span style=\"color: #cf2525;\">Coach Contact</span></h2><p><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/PW.jpg\"><img class=\" wp-image-4293 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/PW-300x100.jpg\" alt=\"Close up Conceptual Red Password Key with Printed Lock Design, on a White Laptop Computer Keyboard.\" width=\"339\" height=\"113\" /></a></p><p> </p><p>[contact-form-7 id=\"223\" title=\"Contact form 1\"]</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e945ce5ba\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"2ec1548e-755c-421b-a520-0da7da37f917\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"50px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}}}'),(6476,4297,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:447:\"<h2><span style=\"color: #cf2525;\"><strong><span style=\"color: #000000;\">Coach Contact</span>:</strong> Send me your questions with confidence.</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">I\'ll return your interest ASAP.</span></h2><p> </p><p><img class=\" wp-image-4743 alignleft\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/br.jpg\" alt=\"\" width=\"132\" height=\"90\" /></p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e93f7b91e\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"83808ec8-5460-4f9b-954d-4af0ae365e96\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:454:\"<h2><span style=\"color: #cf2525;\">Coach Contact</span></h2><p><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/PW.jpg\"><img class=\" wp-image-4293 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/PW-300x100.jpg\" alt=\"Close up Conceptual Red Password Key with Printed Lock Design, on a White Laptop Computer Keyboard.\" width=\"339\" height=\"113\" /></a></p><p> </p><p>[contact-form-7 id=\"223\" title=\"Contact form 1\"]</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e945ce5ba\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"2ec1548e-755c-421b-a520-0da7da37f917\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"50px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}}}'),(6477,4298,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:680:\"<h2><span style=\"color: #cf2525;\"><strong><span style=\"color: #000000;\">Coach Contact</span>:</strong> Send me your questions with confidence.</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">I\'ll return your interest ASAP.<a href=\"http://balancehealthprograms.com.au/wp-content/uploads/RAC.jpg\"><img class=\" size-full wp-image-4089 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/RAC.jpg\" alt=\"R[AC\" width=\"225\" height=\"225\" /></a></span></h2><p> </p><p><img class=\" wp-image-4743 alignleft\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/br.jpg\" alt=\"\" width=\"132\" height=\"90\" /></p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e93f7b91e\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"83808ec8-5460-4f9b-954d-4af0ae365e96\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:472:\"<h2><span style=\"color: #cf2525;\">Coach Contact</span></h2><p><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/PW.jpg\"><img class=\" wp-image-4293 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/PW-300x100.jpg\" alt=\"Close up Conceptual Red Password Key with Printed Lock Design, on a White Laptop Computer Keyboard.\" width=\"339\" height=\"113\" /></a></p><p> </p><p>[contact-form-7 id=\"223\" title=\"Contact form 1\"]</p><p> </p><p> </p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e945ce5ba\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"2ec1548e-755c-421b-a520-0da7da37f917\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:5:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"50px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}}}'),(7784,4983,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:6:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:241:\"<h1 style=\"text-align: center;\"> <span style=\"color: #cf2525;\">Coach Contact</span><img class=\"alignright wp-image-4745\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/whi-300x200.jpg\" alt=\"\" width=\"134\" height=\"89\" /></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"60px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e86712cf2\";s:19:\"eds_animation_class\";s:0:\"\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"170daad6-3d59-4625-a0e4-8d25d2b523f7\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:6:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:709:\"<h2><span style=\"color: #cf2525;\"><strong><span style=\"color: #000000;\">Coach Contact</span>:</strong> Send me your questions with confidence.</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\"><a href=\"http://balancehealthprograms.com.au/wp-content/uploads/RAC.jpg\"><img class=\" wp-image-4089 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/RAC.jpg\" alt=\"R[AC\" width=\"301\" height=\"301\" /></a></span></h2><h2><span style=\"color: #cf2525;\">I\'ll return your interest ASAP.</span></h2><p><img class=\" wp-image-4743 alignleft\" src=\"http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/12/br.jpg\" alt=\"\" width=\"132\" height=\"90\" /></p><h2> </h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e93f7b91e\";s:19:\"eds_animation_class\";s:0:\"\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"83808ec8-5460-4f9b-954d-4af0ae365e96\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:6:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:277:\"<h2><span style=\"color: #cf2525;\">Coach Contact<img class=\" wp-image-4981 alignright\" src=\"http://balancehealthprograms.com.au/wp-content/uploads/coach-1-225x300.png\" alt=\"\" width=\"140\" height=\"187\" /></span></h2><p> </p><p>[contact-form-7 id=\"223\" title=\"Contact form 1\"]</p>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14e945ce5ba\";s:19:\"eds_animation_class\";s:0:\"\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"2ec1548e-755c-421b-a520-0da7da37f917\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:2;s:5:\"style\";a:4:{s:7:\"padding\";s:4:\"50px\";s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:3:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.5;}}}'),(6478,4251,'panels_data','a:3:{s:7:\"widgets\";a:5:{i:0;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:89:\"<h1 style=\"text-align: center;\"><span style=\"color: #cf2525;\">About Brad Pamp</span></h1>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a67cb9dab\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"2f83d503-ab49-4475-990c-e910b931d4d4\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:1;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:614:\"<h2> <span style=\"color: #cf2525;\">29 years - Full Time Exercise Specialist<br /></span></h2><p><span style=\"color: #cf2525;\"> </span></p><p> </p><h2><span style=\"color: #cf2525;\">⇒ Exercise Specialist &amp; Coach</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Health &amp; Nutrition Advisor</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">⇒ Corporate Group Leader</span></h2><h1><span style=\"color: #cf2525;\"> </span></h1><h2><span style=\"color: #cf2525;\">Tertiary Quals: Exercise Specialist since 1991</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";d:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a6fca2a71\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"8d63b453-19ee-4a25-82c9-e29a5b59112a\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:13:{s:5:\"image\";i:4252;s:14:\"image_fallback\";s:0:\"\";s:4:\"size\";s:4:\"full\";s:5:\"align\";s:7:\"default\";s:5:\"title\";s:0:\"\";s:14:\"title_position\";s:6:\"hidden\";s:3:\"alt\";s:0:\"\";s:3:\"url\";s:0:\"\";s:5:\"bound\";b:1;s:12:\"_sow_form_id\";s:13:\"5a14a7066db6d\";s:10:\"new_window\";b:0;s:10:\"full_width\";b:0;s:11:\"panels_info\";a:7:{s:5:\"class\";s:30:\"SiteOrigin_Widget_Image_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"f87d3d62-1e09-449a-887f-5f6ca07cca76\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:692:\"<h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">25 + Marathon\'s ( 2.40 best)</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">10 + Ironman\'s</span></h2><h2><span style=\"color: #cf2525;\"> </span></h2><h2><span style=\"color: #cf2525;\">Multi Hawaii Ironman Triathlons</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">So many miles</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Father of Three girls</span></h2><p><span style=\"color: #cf2525;\"> </span></p><h2><span style=\"color: #cf2525;\">Eat clean and enjoy a beer!</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a71449347\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"53772d72-d558-4aa3-b502-5d41c684f068\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}i:4;a:5:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:177:\"<h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">How it \'ALL\' Works! </span></h2><h2 style=\"text-align: center;\"><span style=\"color: #cf2525;\">[buttons]</span></h2>\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:7:\"buttons\";a:1:{i:0;a:1:{s:6:\"button\";a:6:{s:4:\"text\";s:41:\"Timeline on how the entire Program works!\";s:3:\"url\";s:49:\"http://balancehealthprograms.com.au/how-it-works/\";s:11:\"button_icon\";a:4:{s:13:\"icon_selected\";s:0:\"\";s:10:\"icon_color\";b:0;s:4:\"icon\";i:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:11:{s:5:\"width\";b:0;s:10:\"width_unit\";s:2:\"px\";s:5:\"align\";s:6:\"center\";s:5:\"theme\";s:4:\"atom\";s:12:\"button_color\";s:7:\"#cf2525\";s:10:\"text_color\";s:7:\"#ffffff\";s:5:\"hover\";b:1;s:9:\"font_size\";s:1:\"1\";s:8:\"rounding\";s:4:\"0.25\";s:7:\"padding\";s:1:\"1\";s:24:\"so_field_container_state\";s:4:\"open\";}s:10:\"attributes\";a:4:{s:2:\"id\";s:0:\"\";s:5:\"title\";s:0:\"\";s:7:\"onclick\";s:0:\"\";s:24:\"so_field_container_state\";s:6:\"closed\";}s:10:\"new_window\";b:0;}}}s:10:\"background\";a:9:{s:5:\"image\";i:0;s:14:\"image_fallback\";s:0:\"\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:100;s:5:\"color\";s:7:\"#ffffff\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}}}s:8:\"controls\";a:7:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";}s:6:\"design\";a:20:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:7:\"padding\";s:4:\"50px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:13:\"Open Sans:300\";s:13:\"heading_color\";s:7:\"#FFFFFF\";s:12:\"heading_size\";s:4:\"38px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:14:\"heading_shadow\";i:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:10:\"text_color\";s:7:\"#F6F6F6\";s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"5a14a877a27b7\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:2;s:4:\"cell\";i:0;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"887c229b-9e19-4e59-b417-463f1cfac5a0\";s:5:\"style\";a:1:{s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:3:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd9f9f\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:3:{s:5:\"align\";s:0:\"\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}i:2;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:6:{s:7:\"padding\";s:3:\"5px\";s:5:\"align\";s:0:\"\";s:10:\"background\";s:7:\"#dd7e7e\";s:16:\"background_image\";i:4037;s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"column_padding\";s:0:\"\";}}}s:10:\"grid_cells\";a:5:{i:0;a:2:{s:4:\"grid\";i:0;s:6:\"weight\";i:1;}i:1;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:2;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:3;a:2:{s:4:\"grid\";i:1;s:6:\"weight\";d:0.333333333333333314829616256247390992939472198486328125;}i:4;a:2:{s:4:\"grid\";i:2;s:6:\"weight\";i:1;}}}'),