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<h1 style="text-align: center;"></h1>
<h1 style="text-align: center;"> <span style="color: #3366ff;">Blue Program Home
</span></h1>
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<h1 style="text-align: center;"><span style="color: #3366ff;">Blue Program Success
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<span style="color: #3366ff;"> </span>
<h3 style="text-align: center;"><span style="color: #3366ff;">Policing 'your' perfect effort zone.</span></h3>
<span style="color: #3366ff;"> </span>
<h3 style="text-align: center;"><span style="color: #3366ff;">Building up systematically.</span></h3>
<span style="color: #3366ff;"> </span>
<h3 style="text-align: center;"><span style="color: #3366ff;">Blending perfectly, your; work/rest/&amp; food. </span></h3>
<span style="color: #3366ff;"> </span>
<h3 style="text-align: center;"><span style="color: #3366ff;">Using your Coach if you're in doubt.</span></h3>
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<h2 style="text-align: center;">PART 1</h2>
<h2 style="text-align: center;"></h2>
<h2 style="text-align: center;">YOUR BEST INTENSITY</h2>
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<a class="ow-button-hover" href="http://balancehealthprograms.com.au/dti/"> INTENSITY GUIDE </a>&nbsp;</li>
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<h2 style="text-align: center;">PART 2</h2>
<h2></h2>
<h2 style="text-align: center;"> OPEN YOUR PROGRAM</h2>
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<a class="ow-button-hover" href="http://balancehealthprograms.com.au/blue-program-2/"> BLUE PROGRAM </a>&nbsp;</li>
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<h2 style="text-align: center;">PART 3</h2>
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<h2 style="text-align: center;">YOUR FOOD CHOICES</h2>
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<a class="ow-button-hover" href="http://balancehealthprograms.com.au/food-choices/"> FITTING FOOD CHOICES </a>&nbsp;</li>
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<h3 style="text-align: center;">Guarenteed<span style="color: #3366ff;"><em> Blue Success: Consistency of moving within your DTI while matching up your fitting food choices, which, is usually employing the Fat Loss model.  If choosing to run, which is generally best utilising the Walk/Run Method,  is perfectly OK, providing you remain in your DTI, and, you are finishing your session in good health.  Move, easily, regularly! Eat nutritious 'real' fats!</em> </span></h3>
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