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<h1 style="text-align: center;"><span style="color: #1b7000;"><img class=" wp-image-4873 alignright" src="http://balancehealthprograms.com.au/wp-content/uploads/FATLOSSBOARD.jpg" alt="" width="317" height="211" /></span></h1>
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<h1 style="text-align: center;"><span style="color: #1b7000;">Fat Loss Model</span></h1>
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<h2 style="text-align: center;"><span style="color: #1b7000;">Key Principles</span></h2>
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<h4><span style="color: #1b7000;">Choose real food to:</span></h4>
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<h4><span style="color: #1b7000;">1. Satisfy sustained hunger, and,</span></h4>
<h4><span style="color: #1b7000;">2. Produce minimal blood sugar spike.</span></h4>
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<h1 style="text-align: center;"><span style="color: #1b7000;">At a glance
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<h2 style="text-align: center;"><span style="color: #ffffff;">What's In!</span></h2>
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<h4 style="text-align: center;"><span style="color: #ffffff;">Loads of 'real' fats.</span></h4>
<h4 style="text-align: center;"><span style="color: #ffffff;">Easily digested protein.</span></h4>
<h4 style="text-align: center;"><span style="color: #ffffff;">Fibrous veggies.</span></h4>
<h4 style="text-align: center;"><span style="color: #ffffff;">Water, salt.</span></h4>
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<h2 style="text-align: center;"><span style="color: #ffffff;">What's Out!</span></h2>
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<h4 style="text-align: center;"><span style="color: #ffffff;">All refined sugar.</span></h4>
<h4 style="text-align: center;"><span style="color: #ffffff;">Most starchy carbs.</span></h4>
<h4 style="text-align: center;"><span style="color: #ffffff;">Most fruit.</span></h4>
<h4 style="text-align: center;"><span style="color: #ffffff;">Beer, for now.</span></h4>
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<h2 style="text-align: center;"><span style="color: #1b7000;">Check out Fat-burning Meal Ideas below.</span></h2>
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<h2 style="text-align: center;"><span style="color: #db2525;">I hate (can't be bothered) cooking, I buy my lunch, I eat what's served up for dinner. </span></h2>
<h2 style="text-align: center;"><span style="color: #db2525;">Just show me the simplest way to burn off some fat, NOW! </span></h2>
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<h1 style="text-align: center;"><span style="color: #1b7000;"><em>Fat-burning Food for thought - mix'n'match! </em> </span></h1>
<h3 style="text-align: center;"><span style="color: #1b7000;"><img class=" wp-image-4904 alignright" src="http://balancehealthprograms.com.au/wp-content/uploads/keto-choices-300x233.jpg" alt="" width="205" height="159" /></span></h3>
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<h3 style="text-align: center;"><span style="color: #1b7000;">All meals take about 10 minutes to prepare &amp; cook! </span></h3>
<h3 style="text-align: center;"><span style="color: #1b7000;">Consider cooking &amp; containing for later.</span></h3>
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