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<h1 style="text-align: center"><span style="color: #cf2525">STEP 1 - Choose 'your' 12-Week Program</span></h1>
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<h3><span style="color: #cf2525">1. Check out all four program models.</span></h3>
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<h3><span style="color: #cf2525">2. Match 'your' most fitting fitness &amp; interest.</span></h3>
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<h3><span style="color: #cf2525">3. Open up 'your' Program and get started.&nbsp;</span></h3>
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<h2 style="text-align: center"><span style="color: #ffffff">BLUE PROGRAM – ‘THE COMEBACK.' &nbsp;</span></h2>
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<h3><span style="color: #ffffff">&nbsp;</span></h3>
<h5><span style="color: #ffffff"><strong>Case Study Champion: Gus</strong></span></h5>
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<h5><span style="color: #ffffff">When starting his 12 Week Program;</span></h5>
<h5><span style="color: #ffffff">Gus, was 47 yrs, was 35kgs over his healthy living weight (139kgs), battling inflamed knees, and lived idly for 20 something years.&nbsp; He snored for Australia, loved beer, and dreamed of kicking a footy around with grandchildren someday.&nbsp; Gus also commonly worked an excess of 50+ hours per week, with much of it under stress (sort of).&nbsp; He recognised, finally,&nbsp; a true all round health reboot necessary, STARTING TODAY!</span></h5>
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YOUR BLUE 12-WEEK PROGRAM		</span><br />
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<h1 style="text-align: center">&nbsp;</h1>
<h1 style="text-align: center">&nbsp;</h1>
<h1 style="text-align: center"><span style="color: #008000">TEAM GREEN</span></h1>
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<h1 style="text-align: center"><span style="color: #ffffff">GREEN PROGRAM – ‘THE BODY SHARPENER.'</span></h1>
<h5><span style="color: #ffffff">&nbsp;</span></h5>
<h5><span style="color: #ffffff"><strong>Is this similar to you?</strong></span></h5>
<p><span style="color: #ffffff">&nbsp;</span></p>
<h5><span style="color: #ffffff"><strong>Case Study Champion: Michelle<br /></strong></span></h5>
<h5><span style="color: #ffffff">When starting her 12 Week Program;</span></h5>
<h5><span style="color: #ffffff">&nbsp;</span></h5>
<h5><span style="color: #ffffff">Michelle, was 39 yrs, was a mother of three under 12 yrs, had fought returning to her pre-kid weight &amp; shape, was guilty of frequently picking ‘unnecessary’ industrialised food, and had been an intermittent gym user, and, weight watchers customer.&nbsp; Michelle also worked 30 hours per week.&nbsp;</span></h5>
<h5><span style="color: #ffffff">&nbsp;</span></h5>
<h5><span style="color: #ffffff"><strong>Program Focus;<img class="alignright wp-image-3768" src="http://www.bpsnowyhealth.com.au/wp-content/uploads/2016/05/ffhfhfh-300x169.jpg" alt="ffhfhfh" width="343" height="193"></strong></span></h5>
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<h5><span style="color: #ffffff">Employing the ‘right’ approach to re-training.</span></h5>
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<h5><span style="color: #ffffff">Burning fat efficiency, and avoiding burning sugar as a preferred fuel source.</span></h5>
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<h5><span style="color: #ffffff">Learning to enjoy the art of running – pain-free!</span></h5>
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<h5><span style="color: #ffffff">Enjoying the process of being lead towards your to ideal body weight &amp; shape.</span></h5>
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<h5><span style="color: #ffffff">Increasing body awareness – learning when to amp exercise up &amp; down.</span></h5>
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