<h3><span style="color: #993366;"><strong>Brad Pamp Running Coach - 60 minute one on one session</strong></span></h3>
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<h4><span style="color: #008080;"><strong>Purpose</strong></span></h4>
<blockquote><strong>Determine YOUR optimum running stride.<a href="http://balancehealthprograms.com.au/wp-content/uploads/bjbjjjjbjbjb.jpg"><img class="alignright wp-image-2116 " src="http://balancehealthprograms.com.au/wp-content/uploads/bjbjjjjbjbjb-300x173.jpg" alt="bjbjjjjbjbjb" width="206" height="119" /></a>   </strong>
<strong> Leave you with a technique to PRACTICE.</strong></blockquote>
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<h4><span style="color: #008080;"><strong>Why</strong></span></h4>
<blockquote><strong>Reduce potential running related injuries.</strong>
<strong> Increase running distance &amp; speed relative to you.</strong>
<strong> Enjoy and look forward to jogging &amp; running.</strong></blockquote>
<h4><span style="color: #008080;"><strong>Key features</strong></span></h4>
<blockquote><strong>Determine your most balanced running posture.</strong><a href="http://balancehealthprograms.com.au/wp-content/uploads/gcjj.png"><img class="alignright wp-image-2118 " src="http://balancehealthprograms.com.au/wp-content/uploads/gcjj-225x300.png" alt="gcjj" width="169" height="225" /></a>
<strong> Understand and accept the role of (free) gravity in your stride.</strong>
<strong> Reduce your cost of impact and reverb to a minimum.</strong></blockquote>
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<h4><span style="color: #008080;"><strong>How it works</strong></span></h4>
<blockquote><strong>I’ll send you your <span style="color: #993366;">password</span> for a 15-20 minute <span style="color: #008080;">PRE – SESSION</span> educational wrap.</strong>
<strong> Review the education material (series of brief video’s) before seeing me (details below).</strong>
<strong> Book a 60 minute one on one session in my Sydney studio.</strong></blockquote>
<h4><span style="color: #008080;"><strong>Your session</strong></span></h4>
<blockquote><strong>5 minute recap of key biomechanical running <a href="http://balancehealthprograms.com.au/wp-content/uploads/bjvvvvj.jpg"><img class="alignright wp-image-2117 " src="http://balancehealthprograms.com.au/wp-content/uploads/bjvvvvj-300x225.jpg" alt="bjvvvvj" width="212" height="159" /></a>efficiency features.</strong>
<strong> Video analysis of your existing stride.</strong>
<strong>Assess your cost of impact – landing zone in relation to your hips, foot control, relaxation and timing of your ankle, drive phase and vertical costs. </strong>
<strong>Consider your breathing efficiency.</strong>
<strong>Highlight features for improvement.</strong></blockquote>
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<h4><span style="color: #008080;"><strong>On completion</strong></span></h4>
<blockquote><strong>I'll leave you with a clear understanding of YOUR optimum running technique for continued PRACTICING.</strong>
<strong> I’ll send you your “before &amp; after” video analysis – with full commentary.</strong>

<strong>You'll also receive further POST -SESSION educational information. </strong>
<strong> I’ll offer you continued feedback on your running interests.</strong></blockquote>
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<h4><strong><span style="color: #008080;">BRAD PAMP</span> – <span style="color: #993366;">Running Coach </span></strong><a href="http://balancehealthprograms.com.au/wp-content/uploads/ubjn.jpg"><img class="alignright wp-image-2115 size-medium" src="http://balancehealthprograms.com.au/wp-content/uploads/ubjn-169x300.jpg" alt="ubjn" width="169" height="300" /></a>
<a title="CONTACT" href="http://balancehealthprograms.com.au/contacts/"><strong>brad@balancehealthprograms.com.au</strong></a>
<strong>0412 487 034</strong>
<strong>Program Package: $139 – gift vouchers available</strong></h4>