I have always been into keeping reasonably fit, keeping healthy and looking after my body, I thought this was enough but I also felt something was missing. Being introduced to Brad opened doors within my physical limits that I didn't know existed. Little did I know that I could push myself further and achieve the biggest accomplishment of completing a full marathon.

My initial belief was always to train harder every session until I could go no more – I would begin a goal but burnout before the end. However Brad taught me that through careful planning, eating well and believing in yourself that a training regieme actually needs to be realistic and something that fits into a busy work/family life. Through persistence, goal setting and over time it is amazing how fit one can become (not to mention looking great)!

My flaw; I learnt has been not believing in myself enough, but I have realised that there is a fire burning within me: that when I put my mind to it can see me push the boundaries and succeed. Yes, this skill occurred when I was training for my first marathon, however I can now use this in other parts of my life.

I would absolutely highly recommend appointing Brad as a trainer and will certainly continue to use Brad personally to reach more goals in my life.