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<h3><span style="color: #993366;"><strong>Here's how I suggest you attack the next 3-5 weeks.</strong></span></h3>
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<h5><span style="color: #008080;">a) Go to my nutrition website -&gt;<strong><span style="color: #993366;">HOME PAGE </span></strong></span></h5>
<h5><span style="color: #008080;">b) Check through to -&gt;<strong><span style="color: #993366;">PROGRAM PRINCIPLES</span></strong></span></h5>
<h5><span style="color: #008080;">c) Then make your way into the Members Only section - <strong><span style="color: #993366;">MEMBERS ONLY (password: FATBURN)</span></strong></span></h5>
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<h5><span style="color: #008080;">1) Quickly scroll through <strong><span style="color: #993366;">DIRECTIONS</span></strong></span></h5>
<h5><span style="color: #008080;">2) If you wish - check <strong><span style="color: #993366;">WEIGHT MANAGEMENT SECTION</span></strong></span></h5>
<h5><span style="color: #008080;">3) Check out <span style="color: #993366;"><strong>WHAT'S OUT!</strong></span></span></h5>
<h5><span style="color: #008080;">4) Flick through <strong><span style="color: #993366;">MEAL OPTIONS</span></strong> - FYI</span></h5>
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<h5><span style="color: #008080;">NOTE - if you're really serious you'll keep a food diary - for at least 3-5 days.  </span></h5>
<h5><span style="color: #008080;">This really keeps you honest.  </span></h5>
<h5><span style="color: #008080;">Email me should you have any questions</span></h5>