<h1><span style="color: #993366;"><strong>WELCOME TO TEAM BP</strong></span></h1>
<h3><span style="color: #993366;"><strong>Welcome guys,   </strong></span></h3>
<h4><strong>Each and every week I'll be adding something new on this page; from relevant training articles, the latest nutritional info, Q&amp;A's with members or elite athletes, my full Hawaii Ironman training plan, so stay tuned for email updates!</strong></h4>
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<h4><strong>And as you all know, everyone I train or advise is heading towards an event.  Keep an eye out as I'll be posting my team and their goal event shortly, to keep you all motivated for what else is out there!</strong></h4>
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<h4><span style="color: #993366;"><strong>Having trouble with motivation? Let's make this weekends session a good one - click video below!</strong></span></h4>
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<iframe src="//www.youtube.com/embed/Ezus9uVRIRw" height="315" width="420" allowfullscreen="" frameborder="0"></iframe>