<h3><span style="color: #008080;"><em><strong>Session 3 Overview</strong></em></span></h3>
<ul>
	<li>
<h5><strong>Practice Tall&gt;Relax&gt;Soft&gt;Lift.</strong></h5>
</li>
	<li>
<h5><strong>Running softly and quietly
</strong></h5>
</li>
	<li>
<h5><strong>Find your rhythm.</strong></h5>
</li>
	<li>
<h5><strong>Think wheel</strong>.</h5>
</li>
</ul>
<div align="center"> <a href="http://balancehealthprograms.com.au/wp-content/uploads/GJGJG.png"><img class="alignnone wp-image-1863 size-full" src="http://balancehealthprograms.com.au/wp-content/uploads/GJGJG.png" alt="GJGJG" width="965" height="377" /></a></div> 

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<h3><span style="color: #008080;"><em><strong>Also: </strong></em></span></h3>
<ul>
	<li>
<h5><strong>Don't crush ants - softly down.</strong></h5>
</li>
	<li>
<h5><strong>Posture is key - but shouldn't be forced.</strong></h5>
</li>
	<li>
<h5><strong>Relax your ankles.</strong></h5>
</li>
	<li>
<h5><strong>Usually, the shorter and faster your stride the better.</strong></h5>
</li>
</ul>
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<h3><strong><span style="color: #993366;">SESSION 3 MAIN POINTS</span> – <a href="http://balancehealthprograms.com.au/wp-content/uploads/FREE-FALLIN-SESSION-3.pdf">FREE FALLIN SESSION 3</a> </strong></h3>
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<h3><strong><span style="color: #993366;">WHERE TO NOW</span> – <a href="http://balancehealthprograms.com.au/wp-content/uploads/FREE-FALLIN-METHOD-4-WEEK-BRIDGING-PROGRAM.pdf">FREE FALLIN METHOD - 4 WEEK BRIDGING PROGRAM</a></strong></h3>
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<h5><strong>regards</strong>
<strong>Brad</strong></h5>
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<h5><strong>NOTE – feel free to email me anytime for tune ups sessions or simply to question your progress.</strong></h5>
<h3 style="text-align: center;"><span style="color: #008080;"><strong>BE PATIENT</strong> </span></h3>
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