https://www.youtube.com/watch?v=mLRAFCR5oi0
<h5><strong><img class="alignleft size-full wp-image-677" alt="black_right_arrow" src="http://balancehealthprograms.com.au/wp-content/uploads/black_right_arrow.png" width="10" height="10" />Detailed analysis of your current running form.</strong></h5>
<h5><strong><img class="alignleft size-full wp-image-677" alt="black_right_arrow" src="http://balancehealthprograms.com.au/wp-content/uploads/black_right_arrow.png" width="10" height="10" />Education on improved running efficiency.</strong></h5>
<h5><strong> <img class="alignleft size-full wp-image-677" alt="black_right_arrow" src="http://balancehealthprograms.com.au/wp-content/uploads/black_right_arrow.png" width="10" height="10" />Practical application of improved running technique.</strong></h5>
<h5><strong><img class="alignleft size-full wp-image-677" alt="black_right_arrow" src="http://balancehealthprograms.com.au/wp-content/uploads/black_right_arrow.png" width="10" height="10" /></strong></h5>
<h5><em id="__mceDel" style="font-size: 1em; line-height: 1.5em;"><strong>4 week bridging plan.</strong></em></h5>
<div style="height: 520px;"><img class="aligncenter size-full wp-image-1120" alt="freefalling_overview_chart" src="http://balancehealthprograms.com.au/wp-content/uploads/freefalling_overview_chart-e1365576891539.jpg" width="680" height="510" /></div>
<h2><span style="color: #993366;"><b>PROGRAM OUTCOMES</b></span></h2>
<h5><strong><img class="alignleft size-full wp-image-674" alt="tick" src="http://balancehealthprograms.com.au/wp-content/uploads/tick.png" width="30" height="30" />Functional pain free running</strong> – avoid ankle, shin, knee, thigh, hip</h5>
<h5 style="line-height: 18px;"><a style="color: #ff4b33;" href="http://balancehealthprograms.com.au/wp-content/uploads/runner.jpg"><img class="size-medium wp-image-1407 alignright" alt="runner" src="http://balancehealthprograms.com.au/wp-content/uploads/runner-300x300.jpg" width="300" height="300" /></a></h5>
<h5>&amp; lower back pain &amp; discomfort sustained from an inefficient running technique</h5>
<h5><strong><img class="alignleft size-full wp-image-674" alt="tick" src="http://balancehealthprograms.com.au/wp-content/uploads/tick.png" width="30" height="30" />Increased running volume</strong> – only time management should be the limiter in spending more time on your feet, not body breakdown</h5>
<h5><strong><img class="alignleft size-full wp-image-674" alt="tick" src="http://balancehealthprograms.com.au/wp-content/uploads/tick.png" width="30" height="30" />Increased running speed</strong> – conditioning technique efficiency over time = faster running speed – if that’s in your interest</h5>
<h5><strong><img class="alignleft size-full wp-image-674" alt="tick" src="http://balancehealthprograms.com.au/wp-content/uploads/tick.png" width="30" height="30" />Enjoy running</strong> – running shouldn't be a slog, or an act in self-discipline. I’ll have you looking forward to your running sessions</h5>