INTRO 'Your' 8-Week Program! Starts Monday, June 18, 2018 1 What you'll Gain 1 What you'll Avoid 1 Training motivation. The right training way. Your best performance. Your best health. 1 Training boredom. Annoying Injury. More stress. Poor result. 1 Starting is easy! 1 STEP 1 Select 'your' fitting Program START PROGRAM SELECTION 1 1 STEP 2 Determine 'your' best Intensity CALCULATE 'YOUR' ZONE 1 1 STEP 3 Match 'your' ideal Food Choices FOOD SUITING YOU BEST 1 Your Plan, your Coach, your Best! 1
